69 non mashed Recipes

chex multi-bran cereal, rolled oats, non-fat powdered milk, unprocessed wheat bran, unsweetened cocoa powder, baking powder, salt, ground cinnamon, ripe banana, mashed, salted butter, room temperature, sugar, eggs, egg whites, vanilla

flour, baking soda, baking powder, ginger, nutmeg, cinnamon, crushed all-bran cereal (about 1/3-1/2 cup whole ), ripe banana, mashed, vegetable oil, unsweetened applesauce, honey, non-fat vanilla or strawberry yogurt, banana, sliced, for topping (optional)

flour, oats, sugar, baking powder, baking soda, salt, egg, bananas, mashed, margarine, melted (i use non-hydrogenated ), cranberries

whole wheat flour, baking soda, salt, non-hydrogenated margarine, softened, white sugar, brown sugar, mashed ripe banana, vanilla extract, dark semi-sweet chocolate chips

unbaked 9-inch pie shell, eggs, brown sugar, cinnamon, powdered ginger, ground nutmeg, salt, mashed cooked pumpkin, soymilk or 1 cup rice milk or 1 cup almond milk or 1 cup non-dairy coffee creamer

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

whole wheat flour, baking powder, baking soda, mashed banana, granulated sugar, applesauce, vanilla, non-fat vanilla yogurt, semi-sweet chocolate chips

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

original bisquick baking mix, evaporated milk, sugar, butter or 2 tbsp margarine, vanilla, eggs, apricot brandy, apricot halves, strained, drained and mashed, apricot preserves, non-dairy whipped topping, chopped toasted almonds

unsalted butter, melted, all-purpose flour, baking powder, powdered cinnamon, baking soda, salt, eggs, at room temperature, sugar, ripe bananas, mashed (about 2 cups), non-fat yogurt, vanilla extract

active dry yeast, sugar, water (110 f), water, sugar, non-fat powdered milk, instant mashed potatoes, salt, melted cooled butter, eggs, flour, butter, brown sugar, cinnamon, melted cooled butter

whole wheat flour, baking soda, salt, margarine (non-hydrogenated ), white sugar, brown sugar , packed, banana, mashed, vanilla extract, dark chocolate chips (1 12-oz package)

brown sugar, white sugar, earth balance margarine, mashed bananas, vanilla, rice milk, cider vinegar, spelt flour, baking soda, cinnamon, allspice, salt, non-dairy chocolate chips (pc decadent semi-sweet chocolate chips)

ground flax seeds, water (or coffee), over-ripe bananas, mashed, honey, canola oil, toasted sesame oil, pure vanilla extract, milk (or non-dairy alternative), spelt flour, oat flour (finely ground oats), cinnamon, cayenne pepper, unsweetened cocoa powder, baking soda, rolled oats, chopped walnuts, semisweet chocolate chips

ground turkey, cumin, whole sweet onion diced, whole orange pepper diced, whole jalapeno peppers diced, frozen sweet corn defrosted, garlic minched, cilantro chopped, black beans mashed, shredded montery jack cheese, non fat sour cream, whole tomatillos, olive oil, whole lime zested, juiced, whole flour tortillas

water, apple juice, honey, worcestershire sauce, non-iodized salt, accent seasoning, bay leaves, mashed but not crushed