79263 non fat rubbed pork Recipes

salt, celery salt, onion powder, garlic powder, paprika, pepper, dill weed, dried rosemary, crushed, rubbed sage, rolled boneless pork loin roast

dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, pork loin chops with bone (3/4 inches thick and 6 oz. each), olive oil, divided, reduced-sodium chicken broth, sherry wine or 2 tbsp additional reduced-sodium chicken broth

salt, celery salt, onion powder, garlic powder, paprika, pepper, dill weed, dried rosemary, crushed, rubbed sage, boneless rolled pork loin roast (4 lb)

dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, bone-in pork loin chops (3/4 inch thick and 6 oz each), olive oil, divided, reduced-sodium chicken broth, sherry or additional reduced-sodium chicken broth

unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

cucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

adobo seasoning, crushed red pepper flakes, chili powder, celery salt, ground black pepper, boneless pork shoulder roast , butterflied, bacon, green onions, kitchen twine

pork chops, seasoned salt , or to taste, condensed cream of celery soup, condensed cream of mushroom soup, sour cream, rubbed sage , or to taste, green beans, drained, frozen o brien potatoes mix

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

olive oil, pork tenderloin, salt, new mexican spice rub , recipe follows, bourbon-ancho sauce , recipe follows, sweet potato tamale with pecan butter, recipe follows, ancho chile powder, light brown sugar, pasilla chile powder, chile de arbol, ground cinnamon, allspice, olive oil, red onion, finely chopped, bourbon, ancho chiles, soaked, seeded, stems removed and pureed, homemade chicken stock, apple juice concentrate, thawed, whole black peppercorns, light brown sugar, dried corn husks, fresh or frozen corn kernels , preferable fresh, onion, coarsely chopped, head roasted garlic, cloves removed, chicken stock or water, unsalted butter, vegetable shortening, yellow cornmeal, honey, salt and freshly ground pepper, sweet potato , roasted at 375 degrees for about 1 hour or until soft, then peeled and flesh mashed, ground cinnamon, ground allspice, maple syrup, pecan butter , recipe follows, unsalted butter, softened, toasted pecans, finely chopped, maple syrup, cinnamon, salt and freshly ground pepper

ground chile de arbol powder, ground ancho chile powder, ground cayenne, ground cumin, freshly squeezed orange juice, water, roasted-garlic puree , recipe follows, syrup or light molasses, ground mexican oregano, extra virgin olive oil, trimmed pork tenderloin, angel dust cajun seasoning , recipe follows, dry rub jerk seasoning , recipe follows, salt, freshly ground black pepper, ground chile de arbol powder, extra virgin olive oil, skewers (if wooden , soaked in water), peeled garlic cloves, extra virgin or regular olive oil, hungarian paprika, spanish paprika, salt, dried thyme leaves, dried oregano, ground white pepper, dried basil, cayenne pepper, freshly ground black pepper, garlic powder, onion powder, onion powder, ground allspice, ground thyme, ground cinnamon, granulated sugar, ground coriander, ground habanero chile powder, freshly ground black pepper, garlic powder, hungarian paprika, ground nutmeg, salt

fennel seeds, freshly ground black pepper, divided, salt, garlic cloves, minced, center-cut 8-blade pork rib roast, fat-free , less-sodium chicken broth, divided, apple juice, all-purpose flour

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar