67 non fat pudding Recipes

apples, peeled and diced, eggs, whole wheat pastry flour, oats (quick cooking or regular), non-fat powdered milk, splenda sugar substitute, pumpkin pie spice, salt, baking powder, vanilla

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

non-fat vanilla yogurt, vanilla instant pudding mix, dry, raisins, chopped apple, honey & raisins granola cereal or 1/2 cup granola cereal, of your choice, ice cream cones

oreo cookies, lightly crushed (i like to have some chunks), instant chocolate pudding mix, cold milk, you can also easily control the fat with this dessert by using non fat whipped topping and pudding mix along with the reduced fat oreos. no 1 can tell it isn tsp full fat! a major plus this time of year

powdered sugar, non-fat powdered milk, powdered instant chocolate drink mix, non-dairy coffee creamer, chocolate pudding mix

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

vanilla wafer cookie, skim milk, instant vanilla pudding, carton fat free sour cream, cool whip light non-dairy whipped topping, bananas

low fat cottage cheese, sugar-free non-fat vanilla yogurt, fat-free sugar-free white chocolate pudding mix, cinnamon, grape-nuts cereal (optional), strawberry, diced (fresh or frozen ) (optional)

reduced fat graham cracker crust, non-fat strawberry yogurt, frozen strawberries (pureed ), sugar-free instant vanilla pudding mix, fat-free whipped topping

all-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semi-sweet chocolate chips, dark brown sugar, unsweetened cocoa, water, instant cappuccino mix or 1/4 cup instant coffee, mix, non-fat vanilla frozen yogurt

brown sugar, cornstarch, unsweetened cocoa, instant coffee granules, salt, non-fat soymilk, bittersweet chocolate, chopped, vanilla extract

non-fat dry milk, sugar, instant chocolate milk, non-dairy creamer, instant chocolate pudding mix, marshmallows optional, chocolate chips optional

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

non-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup

non-fat powdered milk, vanilla protein powder (equal to 6 scoops), splenda sugar substitute, sugar free hot spiced cider mix (6 pkts), sugar free butterscotch dry pudding mix (1/2 box, equal to approx 3 tablespoons), cinnamon, nutmeg

non-fat vanilla yogurt, unsweetened pineapple (undrained ), sugar-free instant pistachio pudding

instant coffee granules, brown sugar, instant butterscotch pudding mix, crushed english toffee, non-fat powdered milk, french vanilla non-dairy coffee creamer, ovaltine, salt

cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries