104 non fat non dairy Recipes

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

cocoa powder, non-dairy coffee creamer, splenda sugar substitute

fat-free non-dairy coffee creamer (like coffee mate), instant coffee granules, instant fat-free sugar-free vanilla pudding mix, nonfat milk

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

water, sugar-free lime gelatin, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, keebler ready crust reduced fat graham cracker crust

instant coffee, cocoa, non-dairy powdered coffee creamer, nonfat milk, ice cube (about)

unflavored gelatin, orange juice, cooked white rice, evaporated skim milk, granulated sugar, dried cranberries , softened in warm water for 30 minutes and drained, vanilla extract, frozen reduced-fat non-dairy whipped topping, thawed, ground nutmeg

vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein

warm non-dairy milk substitute, warm mashed potatoes or 3 tbsp instant mashed potatoes, boiling water, maple syrup or 1/2 tbsp other liquid sweetener, dry active yeast or 3/4 tsp instant yeast, unbleached flour, whole wheat flour, salt

unsweetened cocoa powder, sugar, cornstarch, egg whites, about 1/2 cup, at room temperature, cream of tartar, salt, superfine sugar, vanilla extract, strawberries , thinly sliced lengthwise, about 3 cups, divided, sugar, orange liqueur or 2 tbsp orange juice, grated orange zest, light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups), semisweet chocolate, melted, whole strawberry, to garnish (optional)

low-fat milk or 2 1/2 cups plain rice milk or 2 1/2 cups plain soymilk, fresh lavender flowers or 2 tbsp dried lavender flowers, sugar, cornstarch, salt, egg (optional), vanilla

fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped

liquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated

fresh raspberry, fresh blueberries, frozen fat free non-dairy topping or 8 oz sugar-free fat-free frozen whipped topping

crystal light lemonade mix (2 on the go packets or 1/2 of a tub), fat-free non-dairy powdered coffee creamer (like coffee-mate original fat free), crushed ice or 8 -10 ice cubes

red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)

soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, canola oil, organic cane sugar, vanilla extract, apple cider vinegar, organic, unbleached white flour, cocoa powder, dark cocoa powder, baking powder, baking soda, salt, dark chocolate chunks, soy milk , or non-dairy milk of your choice, agave nectar or maple syrup, coconut milk fat (from two 13.5-oz cans unsweetened, full fat coconut milk that has been refrigerated overnight), organic brown sugar, vanilla extract, course sea salt, organic vegetable shortening, vegan margarine, powdered sugar, dark cocoa powder

cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries