232 non fat dry Recipes
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tomato sauce, dry oregano, marjoram, dry basil and12 Moretomato sauce, dry oregano, marjoram, dry basil, garlic salt, warm water (105 f), non-fat powdered milk, salt, flour, granulated sugar, dry yeast, vegetable oil (for dough), vegetable oil (3 oz per pan ), butter-flavored pam cooking spray, pepperoni or ham or chopped vegetables or cooked ground sausage or beef, grated mozzarella cheese26 min, 16 ingredients
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extra virgin olive oil, frozen chopped spinach and14 Moreextra virgin olive oil, frozen chopped spinach, onion, chopped, dried oregano, dried basil, garlic, crushed, spaghetti sauce, water, non-fat cottage cheese, part skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley, salt, black pepper, egg, lasagna noodles16 ingredients
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extra virgin olive oil, frozen chopped spinach and14 Moreextra virgin olive oil, frozen chopped spinach, onion, chopped, dried oregano, dried basil, garlic, crushed, spaghetti sauce, water, non-fat cottage cheese, part skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley, salt, black pepper, egg, lasagna noodles1 hour 40 min, 16 ingredients
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stalks fresh asparagus, extra virgin olive oil and11 Morestalks fresh asparagus, extra virgin olive oil, bermuda onion, chopped, sun-dried tomato (dry packed), smoked salmon , cut into bite-sized pieces, liquid egg substitute, water, non-fat powdered milk, fresh marjoram, chopped, fresh ground black pepper, nonfat sour cream (optional), salmon roe (optional), chives (optional)20 min, 13 ingredients
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yukon gold potato, peeled and cubed (or 2 medium) and19 Moreyukon gold potato, peeled and cubed (or 2 medium), sea salt, non fat greek yogurt, garlic clove, minced, minced chives, green onions, minced, parmesan cheese, black pepper, dried parsley, olive oil, onion, diced, baby carrots, diced (or 2 large carrots), vegetarian ground beef, vegetable bouillon, mixed with (i use better than bouillon vegetarian beef base), water, dried thyme, allspice, worcestershire sauce, ketchup, frozen peas1 hour 25 min, 20 ingredients
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softened butter and13 Moresoftened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )40 min, 14 ingredients
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golden raisin , may be pureed, sugar and12 Moregolden raisin , may be pureed, sugar, water, distilled or 1 cup mineral water, not tap water, bread flour, rye flour, whole wheat flour, honey, caramel coloring (optional), vital wheat gluten, dark brown sugar, non-fat powdered milk, soybean oil, salt, active dry yeast , not rapid rise36 hour 30 min, 14 ingredients
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Quick and Versatile Vegetable Souponion, chopped, stewed tomatoes, carrot, chopped and8 Moreonion, chopped, stewed tomatoes, carrot, chopped, green pepper, chopped, dried dried chinese mushrooms, soaked & chopped, stalks celery, chopped, mixed beans, non fat chicken stock, dry onion soup mix, salt (to taste), pepper (to taste)1 hour 5 min, 11 ingredients
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Polynesian Tuna Cakesyogurt (non-fat works ), lime juice and16 Moreyogurt (non-fat works ), lime juice, grated fresh ginger (1tsp dried ), coarse grain mustard, canola oil, ground cumin, cubed papayas, chopped sweet red pepper, chopped fresh cilantro, lime juice, honey, ground red pepper, tuna in water, drained (and then flaked), egg substitute, chopped scallion, fine dry breadcrumb, canola oil, fresh cilantro (to garnish )26 min, 18 ingredients
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Chilled Cucumber Soupenglish cucumbers, peeled, shallot minced and14 Moreenglish cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives2 hour 30 min, 16 ingredients
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Settin Round The Cave Breadwater-(at 105 degrees ), sugar, pk yeast (dry), active and19 Morewater-(at 105 degrees ), sugar, pk yeast (dry), active, butter, shortening, water, milk, lg egg, dry milk, non-fat, salt, honey, cinnamon, ground, rolled oats, cornmeal, bran, cracked wheat, buckwheat, soy flour, rye flour, whole wheat flour, white flour, butter40 min, 22 ingredients
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Chewy Fruit & Nut Bar Cookiesbrown sugar, sugar substitute, non-fat vanilla yogurt and13 Morebrown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts45 min, 16 ingredients
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Sweet and Creamy Cole Slaw (Chef Paul)poppy seeds, sesame seeds, dry mustard seasons and17 Morepoppy seeds, sesame seeds, dry mustard seasons, salt seasons, onion powder seasons, garlic powder seasons, sweet paprika seasons, white pepper seasons, dried sweet basil seasons, dillweed seasons, black pepper seasons, cayenne seasons, evaporated skim milk (5 oz) dressing, nonfat cottage cheese dressing, non-fat mayonnaise dressing, apple syrup dressing, slaw mix slaw, grated apple w/peel slaw, currants slaw, onions minced slaw15 min, 20 ingredients
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Chicken Burger With Three Mustard Sauceonions, diced, celery, diced, white wine (non-alcoholic) and16 Moreonions, diced, celery, diced, white wine (non-alcoholic), dry mustard, dijon mustard, green peppercorn mustard, chicken stock , fat-free, fresh parsley, chopped, onions, finely chopped, dried thyme, crushed, fresh parsley, chopped, ground chicken breast, skinless dark chicken meat, fresh ground black pepper, worcestershire sauce, drops tabasco sauce, smll whole-grain hamburger buns, tomatoes , slices, lettuce leaves10 min, 19 ingredients
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Merlot-Poached Figs With Vanilla Frozen Yogurtmerlot, honey, pure vanilla extract and4 Moremerlot, honey, pure vanilla extract, dried black figs , halved lengthwise, dried cherries, cinnamon stick, non-fat vanilla frozen yogurt2 hour 20 min, 7 ingredients
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