80 non chicken soup Recipes

  • Dukan Diet - Pumpkin Soup
    pumpkin, peeled and cut into large pieces, onion , large and
    5 More
    pumpkin, peeled and cut into large pieces, onion , large, apple, peeled, cored and chopped, stock , cube chicken flavour and low fat, curry powder, fromage frais, non-fat, salt and pepper, to taste
    40 min, 7 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Low Fat Potato Soup With Chives
    potatoes, onion, stalks celery, pepper and
    5 More
    potatoes, onion, stalks celery, pepper, sodium-free chicken broth, cornstarch, fat-free evaporated milk, non fat cheese, chives
    35 min, 9 ingredients
  • Beer Cheese Soup in Bread Bowls
    pillsbury french bread (oven baked frozen crusty french m... and
    8 More
    pillsbury french bread (oven baked frozen crusty french mini-loaves from 13.1-oz bag), butter or 2 tbsp margarine, all-purpose flour, chicken broth, half-and-half, american cheese, cut into 1/2-inch cubes, worcestershire sauce, beer or 1/4 cup non-alcoholic, chopped fresh chives
    40 min, 9 ingredients
  • Zuppa Toscana Soup - Light Version
    hot italian turkey sausage, water, chicken stock and
    5 More
    hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water
    30 min, 8 ingredients
  • Butternut Squash Soup With Smoked Cheddar
    extra virgin olive oil, onion, halved and thinly sliced and
    11 More
    extra virgin olive oil, onion, halved and thinly sliced, apple cider, butternut squash, peeled, seeded and cut into 1 inch dice pieces (about 5 1/4 cups), chicken broth or 4 1/2 cups vegetable stock or 4 1/2 cups broth, milk, non-dairy coffee creamer (coffee creamer, dry), unsalted butter, kosher salt, nutmeg, ground sage, pepper, smoked cheddar cheese, grated , about 2 oz
    1 hour 30 min, 13 ingredients
  • Summer Cold Cucumber Soup Summer Cold Cucumber Soup
    low sodium chicken broth, chopped green onion, lemon juice and
    7 More
    low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint
    10 ingredients
  • Carrot Soup (Michele Urvater) Carrot Soup (Michele Urvater)
    butter, onions, finely chopped, carrots, finely chopped and
    5 More
    butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley
    25 min, 8 ingredients
  • Carrot Soup (Michele Urvater) Carrot Soup (Michele Urvater)
    butter, onions, finely chopped, carrots, finely chopped and
    5 More
    butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley
    8 ingredients
  • Cream Of Sun Dried Tomato Soup Cream Of Sun Dried Tomato Soup
    olive oil, onions, chopped, ribs of celery, chopped and
    10 More
    olive oil, onions, chopped, ribs of celery, chopped, carrots, peeled and chopped, garlc, finely chopped, vegetable stock or chicken stock for non-vegetarian version, fresh, ripe tomatoes chopped or canned italian tomatoes, drained, potato, peeled and diced, sun dried tomatoes (do not use tomatoes packed in oil), fresh basil, chopped or 1 tsp dried basil, heavy cream or half and half (you can use milk, it s just not as creamy then), sugar , salt and fresh ground pepper to taste, chives, chopped, for garnish
    20 min, 13 ingredients
  • Silky Cauliflower And Basil Soup Silky Cauliflower And Basil Soup
    cauliflower, chicken broth, condensed milk, butter and
    9 More
    cauliflower, chicken broth, condensed milk, butter, curry powder, crushed ginger, onion powder, crushed garlic, fresh basil, chopped, cream sherry, salt (or to taste), low fat or non fat sour cream, fresh chives
    30 min, 13 ingredients
  • Roasted Tomato And Black Bean Soup Roasted Tomato And Black Bean Soup
    tomatoes, quartered, onion, cut into large pieces and
    11 More
    tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro
    10 min, 13 ingredients
  • Smoked Eggplant Onion And Apple Soup Smoked Eggplant Onion And Apple Soup
    globe eggplants, sweet onions and
    15 More
    globe eggplants, sweet onions, sweet apples (not tart like granny smith or macintosh), shallot minced, butter or lite, olive oil, crushed garlic, garam massala (an indian spice mixture that can be found in any indian store or in the asian section of most supermarkets), ground cumin, hot indian curry powder , to taste, dried basil, qt. chicken stock, cream sherry, sour cream (lite or non-fat ok), salt & hot sauce to taste, sugar to taste, hickory or mesquite chips for smoking
    30 min, 17 ingredients
  • Weight Watchers Quick Garden Cheese Soup Weight Watchers Quick Garden Cheese Soup
    celery , chop'd, onion , chop'd, margarine, flour and
    6 More
    celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk
    25 min, 10 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients
  • Ginger Butternut Squash Soup with Shiitake Mushrooms Ginger Butternut Squash Soup with Shiitake Mushrooms
    butternut squash, chopped garlic, fresh ginger, minced and
    9 More
    butternut squash, chopped garlic, fresh ginger, minced, ground ginger, sodium free chicken stock, non-fat buttermilk, honey, juice of 1/2 lemon, ground all spice, black pepper to taste, shiitake mushrooms, leaves of fresh basil, thinly sliced for garnish
    12 ingredients
  • Surprise Casserole Surprise Casserole
    cooked chicken breasts (already cooked) and
    5 More
    cooked chicken breasts (already cooked), instant cooked rice (or brown ), fat-free cream of mushroom soup (undiluted ), onion soup mix, non-fat soymilk, salt and pepper
    1 hour 15 min, 6 ingredients
  • Hashbrown Potato Casserole Hashbrown Potato Casserole
    frozen hash brown potatos, thawed and
    8 More
    frozen hash brown potatos, thawed, margarine or butter, melted, salt, black pepper, onion, finely chopped, cream of chicken , mushroom or celery soup, grated cheddar or colby cheese, corn flakes, crushed, sour cream (use non fat )
    45 min, 9 ingredients




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