282032 no wheat no dairy no sugar diet Recipes
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egg white, vanilla extract, sugar substitute (granular ) and6 Moreegg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel syrup or 1/4 cup vanilla syrup, whole wheat bread , cinnamon raisin (ezekiel s 4, sugar-free syrup, sugar-free jelly or sugar-free jam32 hour , 9 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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Sugar Free Pineapple Cheesecake Squaresall-purpose flour, splenda sugar substitute and10 Moreall-purpose flour, splenda sugar substitute, sliced almonds, butter, cream cheese (you can use low-fat !), eggs, unsweetened pineapple juice, all-purpose flour, no-sugar-added crushed pineapple (reserve juice), heavy cream2 hour , 12 ingredients
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Dairy-Free, Wheat-Free, Egg-Free Snickerdoodlesdairy-free margarine, sugar, vanilla, baking powder and7 Moredairy-free margarine, sugar, vanilla, baking powder, baking soda, mixed with, vinegar , plus, water, rice flour, soy flour, sugar, cinnamon10 min, 11 ingredients
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Amazing, Easy Dairy-Free Lasagnavegan cream cheese (i recommend follow your heart ) and4 Morevegan cream cheese (i recommend follow your heart ), garlic powder, pasta sauce (i recommend mezzatta porcini mushroom, it has tons of spices and no sugar), no-boil lasagna noodles, frozen spinach , defrosted and patted dry (may use more or less or omit altogether)55 min, 6 ingredients
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Egg-Free, Wheat-Free, Dairy-Free Chocolate Chip Cookiesvegan butter, softened, sugar, vanilla and6 Morevegan butter, softened, sugar, vanilla, unsweetened applesauce, brown rice flour, cornstarch, salt, baking soda, non-dairy chocolate chips8 min, 9 ingredients
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High Protein Diet Wafflesegg whites, baking powder, cinnamon and2 Moreegg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam7 min, 5 ingredients
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Sea Moss Punch Diet- No Sugarevaporated milk, cinnamon, nutmeg, water, irish moss and1 Moreevaporated milk, cinnamon, nutmeg, water, irish moss, xylitol sugar substitute15 min, 6 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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Abba's Whole Wheat Corn Muffinsnon dairy margarine, sugar or 1/3 cup substitute, honey and9 Morenon dairy margarine, sugar or 1/3 cup substitute, honey, egg, salt, all-purpose flour, whole wheat flour, semolina, cornmeal, baking powder, soymilk, frozen corn30 min, 12 ingredients
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Yorkshire Parkin - Wheat, Gluten, Dairy, Nut Freemargarine, black treacle, golden syrup, milk and10 Moremargarine, black treacle, golden syrup, milk, self-rising flour , wheat free, rice flour, potato flour, caster sugar, xanthan gum, mixed spice, bicarbonate of soda, baking powder, applesauce , puree, white vinegar1 hour 10 min, 14 ingredients
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Apple Coffee Cake Muffins (Dairy Free)all-purpose flour, whole wheat flour, cinnamon and13 Moreall-purpose flour, whole wheat flour, cinnamon, brown sugar, margarine, chopped walnuts, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, sugar, apples, peeled and finely chopped, egg whites, chopped walnuts, unsweetened applesauce38 min, 16 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients
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Heavenly Low Fat, No Sugar Added Banana Breadsplenda sugar blend for baking, splenda brown sugar blend and10 Moresplenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray11 min, 12 ingredients
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Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)flour (or substitute), baking cocoa (unsweetened ) and10 Moreflour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)21 min, 12 ingredients
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