225 no sugar cups Recipes

sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)

kombucha , unflavored organic and raw, not pasturized, black tea, sugar, kombucha , brew from growing the scoby, white sugar, black tea or 4 cups green tea, cooled, pure fruit juice , with no pulp

unflavored protein powder (1 scoop), skim milk or 1/2 cup water, frozen unsweetened strawberries, frozen peaches , no added sugar, canned pineapple in juice (or light syrup), ice cubes or 1/2-1 cup crushed ice

olive oil, seeded and minced serrano chilies, fresh minced garlic, chopped vidalia onions or 2 1/2 cups spanish onions, diced yellow peppers, no-added-salt tomato paste, dark brown sugar, chopped fresh oregano, fresh coriander (cilantro), fresh tomatoes, peeled,seeded and medium chopped, cider vinegar, freshly ground black pepper, kosher salt, capers, drained (optional)

olive oil, garlic clove, died finely, onion, diced finely, tomato paste, sugar (to take away acidic flavour of tomato), zucchini, roughly chopped, head of broccoli, roughly chopped, diced tomatoes, vegetable stock or 1 cup chicken stock, butter, plain flour, milk, grated cheese, instant no-boil lasagna noodles (depending on size of baking dish used), extra grated cheese

butter, softened (no substitutes), sugar, egg, vanilla extract, almond extract, all-purpose flour, ground pecans, baking powder, semi-sweet chocolate chips, shortening, divided, vanilla chips or 3/4 cup white chocolate chips, colored sprinkles

pastry dough , for 2-crust 9-inch pie, sliced peeled peaches (7 to 8 medium), sugar, flour, salt, sour cream, not low fat or 1/2 cup no fat, cinnamon, nutmeg, i use fresh ground

head of broccoli, washed trimmed & dried (use florets only , no stems), dark raisins or 1/2 cup white raisins, chopped pecans or 1/2 cup sunflower seeds, bacon , fried crisp and crumbled, red sweet onion, chopped, red wine vinegar, sugar, mayonnaise (not miracle whip)

frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste

cocoa , sifted, flour, sugar, baking powder, baking soda, salt, espresso coffee (no milk), orange juice, eggs, vanilla, sunflower oil or 3/4 cup olive oil

butter (no substitutes), sugar, eggs, pastry flour or 2 cups cake flour, salt

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

crisco shortening (plain ), butter, room temperature (no substitutions), crunchy peanut butter or 1 cup smooth peanut butter, white sugar, light brown sugar , firmly packed, eggs, all-purpose flour, baking powder, baking soda, salt, chocolate chip (optional), very finely chopped peanuts (preferably roasted) (optional)

flour, dark brown sugar (well packed), white sugar, butter, room temperature (no substitutes!), salt, heath candy bars, chopped (or use 1-1/2 cups skor toffee bits), chocolate chip, chopped pecans, baking soda, buttermilk, egg, vanilla

frozen dark sweet cherries (can use 1 cup more ), sugar, cornstarch, cinnamon, salt, flour, sugar (can use 1 tbsp), baking soda, baking powder, salt, cold butter, cut into small pieces (no substitutes), buttermilk

all-purpose flour , sifted, sugar, baking powder, salt, butter , ice-cold, diced, 1 cup is 2 sticks (no substitute)

whipping cream, milk, sugar, egg yolks, vanilla, instant coffee, peanut butter cup, chopped into chunks (or use karen s =..= reese s square s reeses squares - 5 ingredients & no bake (reese s))

chopped dates, candied green cherries (no mint flavor), candied red cherries, walnuts (coarsely chopped ) or 1 1/2 cups pecans (coarsely chopped), raisins, flaked coconut, grated orange rind, flour, baking powder, salt, cinnamon, rolled graham crackers, butter, light brown sugar, eggs (separated ), orange juice