86 no sodium green bean Recipes

  • Lightened-Up Pasta Fagioli Soup
    lean ground turkey, onion, chopped, celery ribs, chopped and
    14 More
    lean ground turkey, onion, chopped, celery ribs, chopped, carrots, sliced, garlic clove, minced, water, kidney beans, rinsed and drained, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, dried parsley flakes, reduced-sodium beef bouillon granules, dried oregano, dried basil, pepper, shredded cabbage, fresh or frozen cut green beans (1-inch pieces), uncooked elbow macaroni
    20 min, 17 ingredients
  • Spicy Black-and-Red Bean Soup
    chopped onion, sliced carrot, garlic cloves, minced and
    8 More
    chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles
    12 ingredients
  • Mediterranean Fish Stew
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, cut green beans (about 1/2 lb), sliced carrot, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, no-salt-added diced tomatoes, undrained, uncooked medium seashell pasta, chopped fresh basil, chopped fresh oregano, tomato paste, freshly ground black pepper, skinless halibut fillets, cut into 1-inch pieces, shaved parmesan cheese
    15 ingredients
  • Grandmas Beef Stew
    steaks, salt and black pepper, olive oil, divided, onion and
    24 More
    steaks, salt and black pepper, olive oil, divided, onion, carrots, celery ribs, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic cloves, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or 5 red new potatoes, quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh peas or 1/4 cup frozen peas, signature secrets culinary thickener
    8 hour , 28 ingredients
  • My Dog's Food
    brown rice, rolled oats, carrots, potato and
    10 More
    brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean
    1 hour 45 min, 14 ingredients
  • Black Bean Soup
    dried black beans, extra-virgin olive oil, divided and
    15 More
    dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves
    17 ingredients
  • Ten Minute-Stroni
    extra virgin olive oil, onion, diced and
    13 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, dried savory, ground sage, canned low sodium chicken broth, vegetable juice (such as v-8), red wine vinegar, canned diced tomato (no-salt added), canned navy beans or 1 cup chickpeas, drained and rinsed, sliced carrots, drained, cut green beans, drained, sliced mushrooms, drained, parmesan cheese (optional)
    15 min, 15 ingredients
  • Ten Minute-stroni
    extra-virgin olive oil, onion, diced, garlic, minced and
    11 More
    extra-virgin olive oil, onion, diced, garlic, minced, dried savory, ground sage, canned, low-sodium chicken broth, vegetable juice (such as v-8), red wine vinegar, canned, diced tomatoes (no-salt added), canned navy beans or chickpeas, drained and rinsed, sliced carrots, drained, cut green beans, drained, sliced mushrooms, drained, parmesan cheese (optional)
    10 min, 15 ingredients
  • Ground Chicken and Black-Bean Chili Ground Chicken and Black-Bean Chili
    oil, red peppers, finely chopped, onion, chopped and
    9 More
    oil, red peppers, finely chopped, onion, chopped, garlic, pre-minced, chili powder, ground cumin, ground chicken breast, roasted green chilies, seeded and chopped, black beans (rinsed & drained (no fat), canned chicken broth (no fat or reduced sodium), diced tomatoes (do not drain), tomato paste
    45 min, 12 ingredients
  • Black Bean Soup Black Bean Soup
    chopped onion, chopped green bell pepper and
    7 More
    chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro
    9 ingredients
  • Chocolate Chili Chocolate Chili
    ground sirloin or turkey breast, canola oil, garlic and
    8 More
    ground sirloin or turkey breast, canola oil, garlic, onion chopped, green or red pepper chopped, reduced sodium black bean rinsed, reduced sodium red kidney beans rinsed, no salt added, diced tomatoes undrained, cumin, unsweetened cocoa, coarse salt and pepper to taste
    1 hour 10 min, 11 ingredients
  • Pork & Red Beans With Greens Pork & Red Beans With Greens
    red onion, chopped, garlic cloves, minced, chicken broth and
    13 More
    red onion, chopped, garlic cloves, minced, chicken broth, collard greens, sliced, mustard greens, sliced, salt, savory or 1/4 tsp marjoram or 1/4 tsp sage, nutmeg, chopped fresh tomatoes, low-sodium mixed vegetable juice, no-salt-added tomato sauce, red kidney beans, rinsed and drained, red wine vinegar, olive oil, well-trimmed pork tenderloin , cut into 1/2-inch-thick slices, flour
    30 min, 16 ingredients
  • Spicy Black and Red Bean Soup Spicy Black and Red Bean Soup
    chopped medium-sized onions, carrots (sliced or baby ) and
    10 More
    chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)
    7 hour 30 min, 12 ingredients
  • Pork And Red Beans With Greens Pork And Red Beans With Greens
    chopped red onion, garlic cloves, minced and
    14 More
    chopped red onion, garlic cloves, minced, chicken broth, canned or homemade, collard greens, sliced , tough stems removed, mustard greens, sliced , tough stems removed, salt, savory , marjoram, or sage, nutmeg, chopped fresh tomatoes, low sodium mixed vegetable juice, no salt added tomato sauce, cooked red kidney beans, rinsed and drained, red wine vinegar, extra virgin olive oil, well trimmed pork tenderloin , cut into 1/2 inch thick slices, flour
    25 min, 16 ingredients
  • Three-Bean Barbecue Bake Three-Bean Barbecue Bake
    vegetable oil, chopped onion, chopped green pepper and
    11 More
    vegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray
    14 ingredients
  • Vegetable Bean Chili Vegetable Bean Chili
    zucchini, sliced 1/4 inch thick, green pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained
    25 min, 14 ingredients
  • Shrimp and Black Bean Salad Shrimp and Black Bean Salad
    canned low-sodium chicken broth, undiluted, sherry vinegar and
    16 More
    canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes
    18 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top