1933 no sauces Recipes

flour, salt, pepper, dijon mustard, boneless skinless chicken breasts, green onion, chopped with part green, sliced fresh mushrooms, butter, soy sauce

ground turkey (or beef), onion, chopped, salt, oregano, spaghetti sauce, whole tomatoes or 1 (28 oz) can chopped tomatoes, low fat cottage cheese, parmesan cheese, grated, mozzarella cheese, grated, uncooked lasagna noodle

sliced fresh mushrooms, chopped onion, canola oil, spaghetti sauce, chopped fresh tomato, dried basil, pepper, lasagna noodles, shredded part-skim mozzarella cheese, shredded parmesan cheese

ground beef, tomato paste, water, spaghetti sauce mix, sugar, dried parsley flakes, salt, garlic powder, pepper, eggs, beaten, cream-style cottage cheese, shredded cheddar cheese, divided, shredded mozzarella cheese, divided, lasagna noodles, uncooked

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

lasagna noodles, onion, chopped, oil or 3 tbsp water, garlic cloves, chopped finely, fresh basil (or 1/2 tsp dried ), fresh parsley (or 1/2 tsp dried ), tomato sauce, fresh oregano (1/2 tsp dried ), frozen spinach, thawed and drained, sliced mushroom, sliced zucchini, salt and pepper

cooked rice (cold ), oil, butter, pepper, drizzle sesame oil, soy sauce (low sodium )

shredded whole wheat cereal, popped popcorn, pretzel, nuts, mixed preferably, melted butter, worcestershire sauce, seasoning salt, garlic powder

ground beef, garlic, minced, salt and pepper, tomato sauce, diced green chilies, cream cheese, softened, sour cream, onion, chopped, egg noodles, shredded mozzarella cheese...i ve used cheddar

splenda no calorie sweetener, granulated, mustard powder, vegetable oil, mayonnaise, ketchup, water

eggs, hard cooked, peeled and chopped, celery, minced, hot pepper sauce, mayonnaise , to moisten, monterey jack cheese, tomatoes , thin slices, lettuce leaves, salt & pepper, dill pickles, cut into wedges, stuffed olives

eggs, ripe avocado, sour cream, worcestershire sauce, chopped fresh dill, salt to taste, ground white pepper to taste, green onions, chopped

vegetable oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, mushroom (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, bean sprouts, gingerroot, minced, garlic cloves, minced, spaghetti, cooked to al dente and drained well, tamari soy sauce, toasted sesame oil , several drops

lasagna noodles, spaghetti sauce, ground beef, water, ricotta or cottage cheese, egg beaten, mozzarella cheese grated, water, parmesan cheese, parsley flakes, nutmeg, salt & pepper to taste, parmesan cheese

lasagna noodles, sliced fresh mushrooms, chopped onion, canola oil, spaghetti sauce, chopped tomato, dried basil, pepper, shredded part-skim mozzarella cheese, shredded parmesan cheese

olive oil, butter, onion, chopped, celery & leaves, chopped fine, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, chicken broth, clam juice, dry white wine, bay leaves, dried basil, dried oregano, dried parsley, dried thyme, old bay seasoning, saffron, cod fish fillets, cubed, shrimp, peeled and deveined, bay scallops, lobster tails, shell removed and meat cubed, clams, drained, crabmeat