No-Bake Lasagna Recipe

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No-Bake Lasagna
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Ingredients
10
Count
Nutrition
331
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook lasagna noodles according to package directions. Meanwhile, in a small skillet, saute mushrooms and onion in oil until tender. Add the spaghetti sauce, tomato, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Add mozzarella cheese; cook on low until cheese is melted.
  2. Drain noodles; cut into thirds. On a plate, layer 2 tablespoons of sauce and two noodle pieces. Repeat layers twice. Spread with remaining sauce; sprinkle with Parmesan cheese. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.73 Kcal (1385 kJ)
Calories from fat 144.48 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 47.35mg 16%
Sodium 708.2mg 30%
Potassium 418.49mg 9%
Total Carbs 23.85g 8%
Sugars 6.68g 27%
Dietary Fiber 3.45g 14%
Protein 22.58g 45%
Vitamin C 14mg 23%
Iron 1.5mg 8%
Calcium 537.7mg 54%
Amount Per 100 g
Calories 123.42 Kcal (517 kJ)
Calories from fat 53.92 Kcal
% Daily Value*
Total Fat 5.99g 25%
Cholesterol 17.67mg 16%
Sodium 264.28mg 30%
Potassium 156.17mg 9%
Total Carbs 8.9g 8%
Sugars 2.49g 27%
Dietary Fiber 1.29g 14%
Protein 8.43g 45%
Vitamin C 5.2mg 23%
Iron 0.6mg 8%
Calcium 200.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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