230 no salt zucchini Recipes

italian turkey sausage links, casings removed, zucchini, chopped, sweet onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, pepper, hot cooked rice

zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

olive oil, for greasing the dish, cream cheese, room temperature, ricotta cheese, salt and pepper, to taste, zucchini , halved lengthwise and thinly sliced, garlic clove, minced, dried oregano, no-boil lasagna noodles, mozzarella cheese, shredded (1/2 cup)

eggs, sugar, oil, vinegar, zucchini, vanilla, flour, baking powder, salt, cinnamon

cinnamon applesauce, sugar, vanilla, zucchini, peeled and grated, flour, salt, baking soda, cocoa powder, espresso powder, cinnamon, baking powder

lean ground beef, zucchini, coarsely grated, chopped onion, dill weed, dry mustard, jalapeno, minced (for extra spunk, add a splash of jalapeno juice), salt & pepper, cheese , of choice (optional), hamburger buns, mustard, mayonnaise, onion, lettuce, tomato, bacon, bell pepper (etc.)

olive oil, chopped onion, chopped carrot, dried oregano, salt, pepper, cubed cooked turkey breast, coarsely chopped zucchini, no-salt-added whole tomatoes, undrained and chopped, no-salt-added chicken broth

sliced zucchini, steamed, corn, drained, no-salt-added tomato sauce, chili powder, cayenne pepper, ground cumin, vinegar, tortillas, fried and quartered, diced green chilies, grated cheddar cheese, sour cream, green onion, chopped

olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish

uncooked bulgar wheat, olive oil, chopped onion, garlic cloves, zucchini, no-salt-added whole tomatoes, drained and coarsely chopped, chicken broth, basil, black pepper

spaghetti, lean ground round, chopped onion, no-salt-added tomato sauce, salt, garlic powder, dried crushed red pepper, coarsely chopped zucchini (about 1 medium), coarsely chopped tomato (about 1 medium)

uncooked fusilli (short twisted spaghetti), bacon slice, chopped, chopped onion, garlic cloves, chopped, sliced zucchini, fat-free , less-sodium chicken broth, cracked black pepper, no-salt-added diced tomatoes, undrained, roasted red bell peppers, undrained and chopped, chopped fresh flat-leaf parsley, grated fresh parmesan cheese

eggplant, coarsely chopped, sliced zucchini, sliced mushrooms, olive oil, chopped onion, chopped fresh fennel (but recommended ) (optional), garlic cloves, minced, no-salt-added whole tomatoes, undrained, dried basil, tomato paste, splenda sugar substitute or 1 tsp sugar

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

eggs, granulated sugar, cinnamon, baking soda, oil (no olive ), vanilla extract, grated zucchini (2 medium, peeled ), salt, baking power, flour, chopped walnuts (optional)

all purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded

walnuts, zucchini, whole wheat pastry flour, ground cinnamon, baking powder, baking soda, kosher salt, sugar, vegetable oil, no-sugar-added apple butter, pure vanilla extract, eggs