21 no salt no sugar spaghetti sauce Recipes

olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder

ground pork, ground veal (90% lean) or 1 lb lean ground beef (90% lean), eggs, beaten, grated parmesan cheese, onion powder, garlic powder, oregano, kosher salt, black pepper, spaghetti sauce ( lite or no sugar added ), oregano, minced garlic, black pepper, butter, red wine, water

ground beef, tomato paste, water, spaghetti sauce mix, sugar, dried parsley flakes, salt, garlic powder, pepper, eggs, beaten, cream-style cottage cheese, shredded cheddar cheese, divided, shredded mozzarella cheese, divided, lasagna noodles, uncooked

lean ground beef, italian turkey sausage link, casings removed and crumbled, chopped sweet onion, no-salt-added tomato sauce, turkey pepperoni, sugar, minced fresh parsley or 1/2 tsp dried parsley flakes, fresh basil or 1/2 tsp dried basil, uncooked whole wheat spaghetti, grated parmesan cheese

olive oil, onion, minced, garlic, minced, mushrooms, sliced, spinach, washed and chopped, ricotta cheese, ground moose, unsweetened cocoa powder, brown sugar, spaghetti sauce, water, dried oregano, salt and ground black pepper to taste, no-boil lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

onions, chopped, garlic cloves, minced, green pepper, chopped, vegetable oil, chopped tomatoes (with no skins), oregano, dried basil, chopped parsley, white sugar, salt, pepper, tomato paste

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste

rice noodles (banh canh), pork bone, pork leg (no bones), vietnamese mushrooms, onion, carrot, white radish, dried shallot, spring onion, cilantro, garlic cloves, fish sauce, salt, sugar, pepper

hot italian sausage, fresh (5-6 links ), your favorite pre-made spaghetti sauce , no meat, tomatoes , crushed fire roasted (in organic isle, i like muir glen brand), garlic cloves, diced, yellow onion, chopped, yellow bell pepper, seeded, chopped, salt, taste, pepper, taste, sugar, smoked paprika, bay leaves, olive oil

onions, chopped, olive oil, or non-stick spray, garlic, minced, tomatoes, canned , no salt, tomato paste , no salt, wine, water, oregano leaves, dried, pepper, zucchini, green pepper, mushrooms, sugar

ground beef or 1 lb ground turkey, preferably lean, olive oil, onion, chopped, carrot, cut to desired size- i shred then chop to get them tiny, celery rib, diced, green pepper, diced, garlic cloves, more if you like, red wine, canned tomatoes, whole, brown sugar, tomato sauce, tomato paste , gives a thicker sauce (optional), parsley, chopped, italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme), bay leaf, dried chili pepper flakes, ground cinnamon, salt and pepper, balsamic vinegar, parmesan cheese , thickens and adds great flavor

hot italian turkey sausage links, uncooked spaghetti, no-salt-added whole tomatoes, undrained, olive oil, crushed red pepper, garlic cloves, minced, sugar, kosher salt, torn fresh basil, shaved parmigiano-reggiano cheese

bob evans sausage (sage), no-salt-added marinara sauce (trader joes organic), shallot, dried, baking soda, fresh tarragon, chopped, fresh marjoram, chopped, salt, black pepper, dark brown sugar

vegetable cooking spray, sliced fresh mushrooms, chopped carrot, chopped green pepper, chopped celery, minced garlic, no-salt-added whole tomatoes, drained and chopped, no-salt-added tomato sauce, dry red wine, no-salt-added tomato paste, chopped fresh parsley, chopped ripe olives, minced fresh basil, minced fresh oregano, sugar, salt, crushed red pepper, bay leaf, cooked spaghetti (cooked without salt or fat), grated parmesan cheese

vegetable cooking spray, chopped onion, chopped green pepper, chili powder, sugar, paprika, salt, garlic powder, ground red pepper, ground cinnamon, ground cumin, cider vinegar, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce, bay leaf, cooked spaghetti (cooked without salt or fat), shredded reduced-fat cheddar cheese, oyster crackers (optional)

parmesan cheese, shredded (or use graded), mozzarella cheese, shredded, butter, spaghetti sauce (i use hunts no added sugar or low carb), eggplants, peeled and sliced into thick julienne pieces (i use a mandolin slicer), onions, peeled and sliced, green peppers, seeded and cubed, fresh mushrooms, sliced, garlic cloves, oregano, basil, nutmeg (optional- it s the secret...shhhhh ), no-boil lasagna noodles (1 box should work), salt & pepper, splenda sugar substitute (optional-we like our sauce a lil sweet )

italian sausage, mild, casings removed, ground beef, lasagna noodles , no boil, spaghetti sauce, approx . 2 jars (recommend bertoli vidalia onion), yellow onion, diced, sun-dried tomato, chopped, baby portabella mushrooms, sliced, garlic cloves, peeled, crushed and chopped, fresh basil, chopped, garlic powder, dried parsley, dried oregano, kosher salt, black pepper, sugar, flour, merlot, parmesan cheese, grated, cream cheese, ricotta cheese, goat cheese, mozzarella cheese, shredded, provolone cheese, sliced, eggs, butter, milk, buttermilk, olive oil