155 no salt no salsa Recipes
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bottled salsa, ground cumin, no salt-added diced tomatoes and7 Morebottled salsa, ground cumin, no salt-added diced tomatoes, no salt-added tomato sauce, precooked lasagna noodles (such as barilla or vigo), frozen whole-kernel corn, thawed, black beans, rinsed and drained, preshredded reduced-fat 4-cheese mexican blend cheese, chopped green onions10 ingredients
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lavash bread (whole wheat) or 4 wheat flour tortillas (la... and13 Morelavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped15 min, 14 ingredients
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Nacho Chicken Soupno-salt-added pinto beans, undrained and7 Moreno-salt-added pinto beans, undrained, frozen cooked diced chicken breast, thawed, low-sodium chicken broth, diced tomatoes, undrained, salsa (about 1 1/4 cups), diced tomatoes and green chiles, undrained, shredded reduced-fat cheddar cheese, low-fat tortilla chips (optional)8 ingredients
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Three-Cheese Pasta Shellssalsa, no-salt-added tomato sauce, shredded carrots and11 Moresalsa, no-salt-added tomato sauce, shredded carrots, shredded zucchini, sliced fresh mushrooms, chopped green onions, garlic clove, minced, canola oil, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, shredded part-skim mozzarella cheese, egg substitute, dried basil, jumbo pasta shells, cooked and drained55 min, 14 ingredients
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Chicken and Black Bean Burritosno-salt-added black beans, rinsed and drained, water and6 Moreno-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese15 min, 8 ingredients
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Healthy Beef and Bean Enchiladasno-salt-added tomato sauce, salsa, corn tortillas (6inch) and6 Moreno-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese35 min, 9 ingredients
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No Time for Cooking Chicken Soupwater, chicken bouillon, salsa (nice and hot ), cumin and10 Morewater, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn45 min, 14 ingredients
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No-Cook Fresh Tomato Salsa (Fat-Free)tomatoes (seeded and chopped ) and14 Moretomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)8 hour , 15 ingredients
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No-Waste Tacos De Carnitas With Salsa Verde - Kenjionions, chopped cilantro and12 Moreonions, chopped cilantro, boneless pork butt, rind removed, cut into 2-inch cubes (shoulder), kosher salt, orange, garlic, split in half, bay leaves, cinnamon stick, broken into three pieces, vegetable oil, tomatillos, peeled and split in half (about 1 1/2 lb), jalapeno peppers , split in half lengthwise, stem removed, limes, cut into wedges, crumbled queso fresco or 1 cup feta, corn tortillas49 min, 14 ingredients
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Texas Pasta-Bean Saladwagon wheel pasta, uncooked and8 Morewagon wheel pasta, uncooked, no-salt-added kidney beans, drained, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, fat-free ranch-style dressing, chopped green pepper (about 1/2 medium), chopped purple onion, salsa, turkey bacon, cooked and crumbled18 min, 9 ingredients
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Terrific Tomatillo Salsa!ripe tomatillo , unwrapped, lime, juiced and6 Moreripe tomatillo , unwrapped, lime, juiced, jalapeno , no seeds, minced, garlic clove, minced, onion, minced, fresh cilantro , then minced, sea salt, ground cumin30 min, 8 ingredients
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Pineapple, Papaya, Mango Salsa over Jasmine Ricejasmine rice (cooked ) and12 Morejasmine rice (cooked ), pineapple, diced (now i love to use fresh, but canned pineapple will work just fine, no syrup, just natural juices), fresh papaya, diced fine, fresh mango, diced fine, red onion, diced fine, red bell pepper, diced fine, jalapeno pepper , ribs and seeds removed and diced fine (add more if you like, i like a bit more, but add according to your taste), scallions, fine chopped, fresh lime juice (more if you want to taste), minced garlic, fresh cilantro, chopped fine, salt, pepper50 min, 13 ingredients
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Two-Bean Chili Con Carnevegetable cooking spray and11 Morevegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream39 min, 12 ingredients
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