5001 no salt no Recipes

ribbon , string for hanging, pinecones (about 5 inches, high), chunky peanut butter (no salt, no sugar), vegetable shortening (or bacon or beef drippings), yellow cornmeal, commercial bird seed

olive oil, divided, boneless beef chuck roast, cut into 1-inch pieces and well trimmed, onions, chopped, green peppers, seeded and chopped, fresh jalapeno peppers, seeded and minced, garlic cloves, minced, chili powder, oregano, ground cumin, salt, beer, yellow cornmeal (preferable stone ground)

splenda granular, sugar substitute, salt, cinnamon, ground ginger, pumpkin pie filling, pasteurized liquid egg-whites, pre-shredded fat free mozzarella cheese, egg substitute, warm water

melted butter or 1/4 cup margarine, cocoa, salt (regular table is better in this instance -- not kosher as i usually prefer), milk, vanilla, powdered sugar

ground beef or 2 lbs chili-style, water, chili seasoning mix, pepper, accent seasoning, chili powder, garlic powder, cumin, onion powder, salt

olive oil, onion, chopped, garlic cloves, peeled and diced, fresh tomatoes, diced, fresh thyme leave, chopped, freshly grated lemon zest, meyer lemon , juice of, capers, drained, chopped jalapeno pepper (no seeds, no stem, no ribs), white wine, water, salt and pepper, fresh salmon fillet

textured vegetable protein or ground meat sub or gimme lean beef style formed in tiny meatballs, tomato soup , no salt, no sugar, fresh crushed tomatoes , no salt, no sugar, chopped onion or 1 tsp onion powder, paprika, worcestershire sauce, fresh bell pepper, chopped, fresh garlic cloves, minced, basil to taste, oregano to taste, hot sauce, fresh ground black pepper, mushrooms sliced, peas, cooked, carrots, diced and cooked, spinach, corn, cooked, macaroni

link raw italian turkey sausage, casing removed (about 4 oz), zucchini, coarsely shredded, fresh mozzarella cheese, coarsely shredded, no-salt , no-sugar, fat-free marinara sauce (such as pomi), leaves fresh basil , torn into bite-size pieces, whole-wheat bread , flattened witha a rolling pin, extra-virgin olive oil cooking spray

string , for hanging, pinecones (5 high), chunky peanut butter (no salt, no sugar), vegetable shortening (or bacon drippings), yellow cornmeal, bird seed

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

microwave popcorn, popped , i use no butter, no salt variety-2 bags (2.9 to 3 oz each), dry roasted salted peanuts (2 1/2 cups), butter (no substitutions), granulated sugar, light brown sugar , packed, light corn syrup, baking soda

shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil

salted butter, softened, whole turkey , completely thawed and all giblets removed, salt, pepper, stalks celery, cut in lengths to fit turkey cavity, sweet onion , such as vidalia, cut in half, carrot, cut in lengths to fit the turkey cavity, boiling water

fast rising yeast, warm water, egg whites, salt, granulated sugar, all-purpose flour , more as needed

turkey thawed, butter softened, salt, pepper, stalk celery cut in lengths to fit in turkey cavity, onion halved, carrot cut in lengths to fit in turkey cavity, water boiling

cornstarch, granulated sugar, water, egg whites, salt, granulated sugar

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water

milk, potatoes, peeled and cut in chunks (about 2 large potatoes), onion, cut in quarters, eggs, flour, baking powder, salt and pepper