90 no salt blends Recipes
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all-purpose flour, oat flour, baking powder, salt and10 Moreall-purpose flour, oat flour, baking powder, salt, ground allspice, dried blueberries, butter, melted, egg, lightly beaten, hood calorie countdown fat free dairy beverage or 2/3 cup skim milk, no-sugar-added blueberry preserves, splenda brown sugar blend, toasted chopped walnuts, all-purpose flour, butter30 min, 15 ingredients
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soda crackers , salted or unsalted (turned the right way ... and3 Moresoda crackers , salted or unsalted (turned the right way 40 will fit on a cookie sheet), granulated sugar, butter , no substitutes (i ve used a 50/50 -marg blend and it worked), semi-sweet chocolate chips (i ve used milk chocolate, mint, semi-sweet and all different amounts, sometimes more, sometimes less)35 min, 4 ingredients
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whole-wheat flour, all-purpose flour and13 Morewhole-wheat flour, all-purpose flour, splenda sugar blend for baking, unsweetened cocoa powder , sifted, baking powder, salt, egg, fat free milk, vegetable oil, vanilla extract, semisweet chocolate chips, hot brewed coffee, splenda) no calorie sweetner, chopped walnuts, toasted, sugar , for dusting15 ingredients
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oat bran hot cereal, uncooked and10 Moreoat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves24 min, 11 ingredients
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marsala (i used ) or 1/3 cup dry red wine (i used ) and11 Moremarsala (i used ) or 1/3 cup dry red wine (i used ), balsamic vinegar, seedless no-sugar-added strawberry preserves, garlic cloves, minced, splenda brown sugar blend, coffee, brewed, kosher salt, fresh ground pepper, fresh cherries (pitted ) or 12 frozen cherries (pitted), fresh blueberries or 12 frozen blueberries, shallots, finely chopped, butter15 min, 12 ingredients
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whole wheat penne, extra virgin olive oil and10 Morewhole wheat penne, extra virgin olive oil, sliced exotic mushroom blend, chopped onion, shallots, finely chopped, garlic, minced, freshly ground black pepper, salt, dry white wine, no-fat half and half, grated parmesan, parsley, chopped12 ingredients
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Breakfast Herb Bread With Smoked Salmon Spread
flour, eggs (room temp ), milk (no low fat, 2% will work) and13 Moreflour, eggs (room temp ), milk (no low fat, 2% will work), sugar, baking powder, salt, butter, mixed herbs , i used a mix of chives, parsley and tarragon, mostly parsley and chives with only 2 tsp tarrag, rosemary , to me is too strong. basil would be a nice addition as well, lemon zest, smoked salmon, diced, boursin herb cheese spread, room temperature, soft (herb garlic or garlic chive blend, anything will work), scallion, fine chopped (white and green parts ), sour cream (no low fat), pepper, salt40 min, 16 ingredients -
Cornbread Wilderness Hash
bacon, chopped and12 Morebacon, chopped, ground beef or 1 lb ground turkey, no less than 90/10, olive oil or 1 tbsp canola oil, onion, chopped, green bell peppers or 1/2 cup yellow bell pepper, chopped, pinto beans (canned, washed and drained ), stewed tomatoes, canned, hot sauce (tobasco), liquid smoke, kosher salt, mexi-blend cheese (or shredded ) or 1 1/2 cups cheddar cheese, grated (or shredded), self-rising cornmeal, skim milk45 min, 13 ingredients -
Sneaky Chef Brainy Brownies
unsalted butter, semi-sweet chocolate chips, eggs and13 Moreunsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water1 hour 5 min, 16 ingredients -
Bud's Almost Heaven BBQ Sauce
red onion, fine dice, bourbon, white vinegar and16 Morered onion, fine dice, bourbon, white vinegar, liquid smoke (or more to taste), worcestershire sauce, prepared mustard, tabasco sauce, no-sugar-added tomato sauce, no-sugar-added tomato paste, splenda brown sugar blend, garlic clove, minced (1 tea.jarred), garlic powder, kosher salt, fresh ground black pepper, onion powder, celery seed, lemon juice1 hour , 19 ingredients -
Buttery Butterscotch-Pecan Cookies
butter, room temp (no substitutions), sugar, brown sugar and9 Morebutter, room temp (no substitutions), sugar, brown sugar, eggs, maple extract (use only ), flour, blended large flake oats (i do mine on the food processor), salt, baking powder, baking soda, butterscotch chips, chopped pecan nuts25 min, 12 ingredients -
Protein Granola Bars With Kashi Golean
sugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients -
Banana Oat Sunflower Seed Muffins, Low-Fat
oats, whole wheat flour, flax seed and10 Moreoats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds40 min, 13 ingredients -
Chicken and Roasted Red Bell Pepper Lasagna
roasted red bell peppers, drained, prepared alfredo sauce and9 Moreroasted red bell peppers, drained, prepared alfredo sauce, freshly grated parmesan cheese, red pepper flakes, chopped cooked chicken, chive and onion cream cheese, frozen chopped spinach, thawed and squeezed dry, garlic salt, black pepper , to taste, no-boil lasagna noodles, shredded italian three-cheese blend21 min, 11 ingredients -
Buffalo Chicken Lasagna (aka Buffalo Dew-Sagna )
tomato sauce, butter, melted, brown sugar, hot sauce and12 Moretomato sauce, butter, melted, brown sugar, hot sauce, paprika, cayenne pepper, vinegar, salt, ricotta cheese, crumbled blue cheese, green chile rub, shredded colby and jack cheese blend, eggs, no-boil lasagna noodles, rotisserie chicken from the grocery store , deboned and shredded1 hour 45 min, 16 ingredients
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