826 no salt beans Recipes

  • 90 Minute, No Soak Beans
    dried beans, salt (see note above) (optional)
    6 min, 2 ingredients
  • French-Style Green Beans
    light margarine, water and
    7 More
    light margarine, water, frozen french style no-salt-added green beans, chopped celery (1 medium rib), chopped onion, chopped pimiento, cider vinegar, dill seed, pepper
    10 min, 9 ingredients
  • Black Bean and Salsa Soup
    black beans, chicken broth, low sodium, chunky salsa and
    4 More
    black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil
    7 ingredients
  • Tex-Mex Beef and Bean Dip
    ground sirloin, no-salt-added tomato paste and
    7 More
    ground sirloin, no-salt-added tomato paste, chipotle chile powder, ground cumin, pinto beans, rinsed and drained, diced tomatoes, undrained, crumbled queso fresco, sliced green onions, baked tortilla chips (about 60, such as tostitos scoops)
    9 ingredients
  • Refried Beans Taco Topping
    fat free refried beans, diced canned tomatoes , no salt and
    1 More
    fat free refried beans, diced canned tomatoes , no salt, enchilada sauce
    3 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  • Cowboy Steak and Beans Cowboy Steak and Beans
    lean boneless top sirloin steak, ground cumin and
    10 More
    lean boneless top sirloin steak, ground cumin, chili powder, ground red pepper, vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, canned no-salt-added beef broth, undiluted, brown sugar, no-salt-added pinto beans, drained, quartered cherry tomatoes
    12 ingredients
  • Layered Black Bean Dip Layered Black Bean Dip
    minced garlic (about 2 cloves) and
    9 More
    minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped
    20 min, 10 ingredients
  • Sausage Bean Noodle Soup Sausage Bean Noodle Soup
    italian turkey sausage links, casings removed and
    9 More
    italian turkey sausage links, casings removed, green pepper, chopped, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, pinto beans, rinsed and drained, no-salt-added diced tomatoes, uncooked multigrain spaghetti, broken into 2-inch pieces, pepper
    20 min, 10 ingredients
  • Black Bean and Pork Salad Black Bean and Pork Salad
    lean boneless pork loin , cut into thin strips and
    9 More
    lean boneless pork loin , cut into thin strips, minced garlic, orange juice, red wine vinegar, ground red pepper, ground ginger, head bibb lettuce, no-salt-added black beans, drained, orange sections, drained , or 4 large navel oranges, peeled and sectioned, green onion, sliced
    11 ingredients
  • Pork-and-Black Bean Chili Pork-and-Black Bean Chili
    lean boned pork loin roast, thick-and-chunky salsa and
    7 More
    lean boned pork loin roast, thick-and-chunky salsa, no-salt-added black beans, undrained, chopped yellow bell pepper, chopped onion, ground cumin, chili powder, dried oregano, fat-free sour cream
    9 ingredients
  • White Bean and Sausage Soup White Bean and Sausage Soup
    olive oil, onion (for about 1 cup chopped ) and
    9 More
    olive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )
    20 min, 11 ingredients
  • Sausage and Black Bean Soup Sausage and Black Bean Soup
    turkey kielbasa sausage, sliced and
    5 More
    turkey kielbasa sausage, sliced, diced green, sweet red, or yellow pepper, fat-free , reduced-sodium chicken broth, no-salt-added black beans, rinsed and drained, picante sauce or salsa, chopped cilantro (optional)
    7 ingredients
  • Shrimp and Black Bean Salad Shrimp and Black Bean Salad
    canned low-sodium chicken broth, undiluted, sherry vinegar and
    16 More
    canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes
    18 ingredients
  • Black Bean and Pumpkin Soup Black Bean and Pumpkin Soup
    ground new mexico or california chilies, cumin seed and
    11 More
    ground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream
    13 ingredients
  • Ham-and-Lima Bean Casserole Ham-and-Lima Bean Casserole
    water, frozen baby lima beans, thawed and
    10 More
    water, frozen baby lima beans, thawed, chopped green bell pepper, chopped onion, chopped extra-lean ham (about 6 oz), shredded reduced-fat sharp cheddar cheese, worcestershire sauce, no-salt-added cream-style corn, vegetable cooking spray, skim milk, chopped green onions, low-fat biscuit and baking mix
    12 ingredients
  • Sausage and Black Bean Stew Sausage and Black Bean Stew
    vegetable cooking spray and
    9 More
    vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped tomato, chopped onion, dried oregano, garlic, minced, all-purpose flour, drained canned no-salt-added black beans, no-salt-added beef broth, chopped green onions
    10 ingredients




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