Sausage Bean Noodle Soup Recipe

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Sausage Bean Noodle Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute the sausage, green pepper and onion until meat is no longer pink; drain. Add garlic; cook 1 minute longer. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until spaghetti is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.78 Kcal (627 kJ)
Calories from fat 91.15 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 20.03mg 7%
Sodium 404.07mg 17%
Potassium 170.6mg 4%
Total Carbs 18.77g 6%
Sugars 3.04g 12%
Dietary Fiber 2.57g 10%
Protein 9.93g 20%
Vitamin C 29.9mg 50%
Iron 4.9mg 27%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 130.3 Kcal (546 kJ)
Calories from fat 79.29 Kcal
% Daily Value*
Total Fat 8.81g 16%
Cholesterol 17.42mg 7%
Sodium 351.51mg 17%
Potassium 148.4mg 4%
Total Carbs 16.33g 6%
Sugars 2.64g 12%
Dietary Fiber 2.23g 10%
Protein 8.63g 20%
Vitamin C 26mg 50%
Iron 4.3mg 27%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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