826 no salt beans Recipes
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olive oil, diced onion, diced red bell pepper and14 Moreolive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove (minced ), canned chick-peas, rinsed and drained (garbanzo beans), canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa25 min, 17 ingredients
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red bell peppers, extra-virgin olive oil, chopped onion and12 Morered bell peppers, extra-virgin olive oil, chopped onion, ground cumin, crushed red pepper, paprika, salt, garlic cloves, thinly sliced, organic vegetable broth, cubed peeled butternut squash, no-salt-added tomatoes, undrained and chopped, pinto beans, rinsed and drained, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, sliced green onions15 ingredients
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canola oil, chopped onion, chopped carrot and19 Morecanola oil, chopped onion, chopped carrot, garlic cloves, minced, water, frozen whole-kernel corn, chopped red bell pepper (about 1 large), chopped zucchini, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added tomato paste, rice vinegar, chopped chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese, reduced-fat sour cream22 ingredients
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extra virgin olive oil, diced red bell pepper and16 Moreextra virgin olive oil, diced red bell pepper, diced green bell pepper, diced orange bell pepper, diced onions, garlic cloves, minced, zucchini , seeds removed and diced, paprika, mrs. dash table blend seasoning, cumin, chili powder, unsweetened cocoa powder, cooked black beans, cooked pinto beans, cooked chickpeas, no-salt-added tomato puree, no-salt-added diced tomatoes, flat leaf parsley, chopped1 hour 20 min, 18 ingredients
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dried black beans and15 Moredried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small45 min, 16 ingredients
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oil, celery, chopped, onion, chopped and8 Moreoil, celery, chopped, onion, chopped, bell pepper, chopped (red or green ), jalapeno peppers, seeded and finely chopped, no-salt-added tomato sauce, red beans, rinsed, black beans, rinsed, vegetable broth, grain rice, uncooked, hot red pepper sauce40 min, 11 ingredients
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black-eyed peas, rinsed and drained and9 Moreblack-eyed peas, rinsed and drained, red kidney beans, rinsed and drained, marinara sauce, bottled or homemade, no-salt-added diced tomatoes , with juice, drained, frozen cut green beans, green bell pepper, chopped, worcestershire sauce, red wine vinegar, chili powder, kaiser rolls or 4 hamburger buns, toasted30 min, 10 ingredients
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low-sodium vegetable broth, divided, white onion, chopped and11 Morelow-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper30 min, 13 ingredients
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onion, diced, carrots, diced, olive oil, oregano, basil and10 Moreonion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)20 min, 15 ingredients
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Hot & Healthy Bean Soup
diced tomatoes , no salt added and10 Morediced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning55 min, 11 ingredients -
Three-Bean Barbecue Bake
vegetable oil, chopped onion, chopped green pepper and11 Morevegetable oil, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, minced, low-sodium ketchup, brown sugar, molasses, cider vinegar, dry mustard, great northern beans, drained, no-salt-added kidney beans, drained, lima beans, drained, vegetable cooking spray14 ingredients -
Beefy Baked Beans
chopped onion (about 1 large) and8 Morechopped onion (about 1 large), chopped green bell pepper (about 1 medium), garlic clove, minced, navy beans, drained, lima beans, drained, no-salt-added diced tomatoes, undrained, barbecue sauce, brown sugar, salt-free barbecue spice (such as the spice hunter)8 hour 25 min, 10 ingredients -
Vegetable Bean Chili
zucchini, sliced 1/4 inch thick, green pepper, chopped and12 Morezucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained25 min, 14 ingredients -
Black Bean Salad with Spicy Black Beans
spicy black beans, drained and10 Morespicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper11 ingredients -
Nonstop, No-Chop Chili -- Cooking Light September 2002
water, corn, chili powder, sugar, ground cumin and5 Morewater, corn, chili powder, sugar, ground cumin, dried oregano, salt, chili beans undrained, no salt added diced tomatoes undrained, salsa45 min, 11 ingredients -
Basic Bean-Soup Mix
dried kidney beans, dried yellow lentils, green split peas and13 Moredried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, bay leaves, water, smoked ham hock (about 1/2 lb), chopped onion, no-salt-added diced tomatoes, undrained16 ingredients -
Mixed-Bean Chili with Tofu
firm tofu, drained and crumbled (about 1 cup) and19 Morefirm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream20 ingredients
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