179 no oil salad Recipes
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splenda no calorie sweetener, granulated and10 Moresplenda no calorie sweetener, granulated, white wine vinegar, extra virgin olive oil, lima beans, rinsed and drained, red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, capers, drained, garlic cloves, minced, artichoke hearts, drained, red onion, minced, fresh parsley, chopped11 ingredients
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boston lettuce, heads (torn into pieces) and9 Moreboston lettuce, heads (torn into pieces), deli roast beef (sliced ), beefsteak tomato (cut into wedges), red onion (sliced ), soft fresh goat cheese, crumbled, extra virgin olive oil, balsamic vinegar, dijon mustard, kosher salt, black pepper15 min, 10 ingredients
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olive oil or peanut oil, lean ground beef, onion, chopped and8 Moreolive oil or peanut oil, lean ground beef, onion, chopped, homemade chili powder (, or other chili powder), no-salt-added corn or 4 oz corn, drained and rinsed, no-salt-added stewed tomatoes, well drained, sugar, leaf oregano, crushed, freshly ground black pepper, extra-sharp cheddar cheese, grated, no-salt-added corn chips or 4 oz nacho chips or 4 oz tortilla chips40 min, 11 ingredients
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garbanzo chick peas - 1 can washed drained . and22 Moregarbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.23 ingredients
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Mexican Corn Saladno-salt-added whole-kernel corn, drained, chopped cucumber and8 Moreno-salt-added whole-kernel corn, drained, chopped cucumber, chopped seeded tomato, chopped green onions, minced seeded jalapeno pepper, fresh lime juice, vegetable oil, ground cumin, salt, black pepper10 ingredients
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Mexican Corn Saladno-salt-added whole-kernel corn, drained, chopped cucumber and8 Moreno-salt-added whole-kernel corn, drained, chopped cucumber, seeded, chopped tomato, chopped green onions, seeded, minced jalapeno pepper, fresh lime juice, vegetable oil, ground cumin, salt, pepper10 ingredients
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Grandpa's Pasta Saladno yolk noodles, peeled and diced cucumber and9 Moreno yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar28 min, 11 ingredients
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No Challenge Creamy Chopsvegetable oil, boneless pork chops, 3/4 thick and4 Morevegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper45 min, 6 ingredients
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No Ordinary Antipasto Saladpenne , rotini or 1/2 lb other short pasta and16 Morepenne , rotini or 1/2 lb other short pasta, green beans, trimmed, garlic cloves, minced, dijon mustard, honey, red wine vinegar, balsamic vinegar, olive oil, bocconcini or 1/2 lb mozzarella cheese, cut into 1/2-inch cubes, garbanzo beans, rinsed and drained, sliced hard salami , cut into strips, frozen artichoke hearts, thawed, grape tomatoes, sliced in half, olive, sliced in half (your choice ), hot red pepper flakes, losely packed basil, minced, loosely packed fresh flat leaf parsley, minced1 hour 30 min, 17 ingredients
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No More Vampires Chickpea Saladcanned chick-peas, drained and rinsed (from 2 cans) and8 Morecanned chick-peas, drained and rinsed (from 2 cans), lots parsley, chopped, fresh peas, carrot, grated, olive oil, red wine vinegar, lemon , juice of, garlic cloves, salt and pepper1 hour 10 min, 9 ingredients
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No-Bread Sandwich (Pret-A-Manger)perfectly ripe avocado, sliced and14 Moreperfectly ripe avocado, sliced, crayfish tails, cooked and peeled, fresh mixed salad green (they used a variety of escarole, frisee, rocket and chard, for a good flavour and crunch combination), cucumbers , thin but not transparent, sea salt, fresh coarse ground black pepper, fresh basil leaves, olive oil, balsamic vinegar (1 good squirt), honey, dijon mustard (heaped teaspoon), lemon , juice of, garlic clove, roughly chopped, sea salt, fresh coarse ground black pepper5 min, 15 ingredients
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No-Shop Tuna and White Bean Saladtuna, drained, cannellini beans, drained and rinsed and8 Moretuna, drained, cannellini beans, drained and rinsed, roasted red peppers, drained and roughly chopped, capers, lemon , zest of, lemon juice, fresh, extra virgin olive oil, salt, pepper, pita bread, toasted15 min, 10 ingredients
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Sweet-and-Hot Bean-and-Veggie Saladno-calorie sweetener, fresh lemon juice, olive oil, salt and9 Moreno-calorie sweetener, fresh lemon juice, olive oil, salt, ground cumin, hot sauce, garlic clove, minced, black beans, rinsed and drained, diced tomatoes and green chiles, drained, fresh or frozen corn kernels, thawed, red or green bell pepper, chopped, celery ribs, chopped, red onion, chopped13 ingredients
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Just a Pizza Salad: No Salad on Crust...no Pasta...just Saladbalsamic salad dressing (i make my own, but there are man... and21 Morebalsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half1 hour 30 min, 22 ingredients
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Grilled Three-pepper Saladvinaigrette, olive oil, red wine vinegar and12 Morevinaigrette, olive oil, red wine vinegar, fresh lemon juice, dijon mustard, fresh basil, minced, cayenne pepper, garlic powder, peppers, green peppers, cut into 1-inch pieces (no seeds ), sweet red peppers, cut into 1-inch pieces (no seeds ), yellow peppers, cut into 1-inch pieces (no seeds ), red onion, peeled, halved and thinly sliced ., bulk mozzarella cheese ,cut into bite-sized cubes, pitted black olives, drained and halved .15 ingredients
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