281777 no oil five bean Recipes

cut green beans (the original recipe calls for about 1 lb of fresh, so whatever you like), dijon mustard, sugar, red wine vinegar, extra virgin olive oil, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chick-peas), dried parsley (more or less for taste ), salt and pepper (more or less for taste)

oil, garlic cloves, finely chopped, crushed red pepper flakes, ripe tomato, seeded and coarsely chopped, dried oregano, salt, pepper, grated pecorino romano cheese or 1/4 cup parmesan cheese, fresh italian parsley, coarsely chopped, fresh basil leaf, pasta

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

onion, chopped, canola oil, black beans, rinsed and drained, diced tomatoes with garlic and onion, chicken or vegetable broth, kidney beans, rinsed and drained, cannellini or white kidney beans, rinsed and drained, fresh or frozen corn, garlic cloves, minced, ground cumin, chili powder, hot pepper sauce

onion, chopped fine, garlic cloves, minced, vegetable oil, black beans, drained and rinsed, pinto beans, drained and rinsed, enchilada sauce, salsa, plus more served with meal, if desired, cumin, salt, black pepper, flour tortillas, water, shredded monterey jack cheese

leftover cooked pork, yellow onion , rough chopped, olive oil, cannellini beans, drained (save some liquid), black beans, drained, mexican-style tomatoes, chopped (i use scissors right in the can), chicken base (or a chicken bouillon cube.), salsa verde (trader joe s makes a good 1.), frozen corn, chopped fresh cilantro, lime juice or 2 tbsp lemon juice, salt and pepper, sour cream (optional), fresh cilantro (optional), chopped tomato (optional), olive (optional), cheese (optional)

fresh basil leaves, freshly grated parmigiano-reggiano cheese, garlic clove, crushed, salt, fresh ground black pepper, extra virgin olive oil, green beans, trimmed and cut into 1 inch long pices. (or a combination of green beans and diced potatoes), balsamic vinegar, dark brown sugar

spinach, garlic cloves, minced, extra virgin olive oil, white beans, rinsed & drained (canellini, white kidney or navy), chicken stock

boneless pork chops , butterflied, 1 inch thick, ground thyme, dried rosemary, black pepper, vegetable oil, green beans or 2 cups frozen, onion, sliced & separated into rings, seasoned stuffing mix (made according to package directions )

onion, finely chopped (i used 1/4 cup ), garlic clove, minced (i used 1/2 tsp of powdered ), minced fresh cilantro (i left it out ) or 2 tsp fresh parsley (i left it out ), vegetable oil, pinto beans, rinsed and drained (i used 1 can ), salsa (i used 1/3 cup )

hot dogs , halved lengthwise and cut into 1/4 inch pieces (i used the jumbo dogs ), vegetable oil, kidney beans, rinsed and drained, condensed bean with bacon soup, undiluted, water, dried onion flakes, ground black pepper (to taste)

white onion, finely chopped, minced garlic (2 cloves), olive oil, kidney beans, great northern beans, black beans, diced tomatoes, tomato sauce, carrot, finely diced, squash , pieces (about 1/2 a yellow ), green peas, red wine, brown sugar, herbes de provence

olive oil, green beans, trimmed, broad bean, frozen or fresh, cannellini beans, drained and rinsed, tomatoes, coarse grain mustard

kosher salt, ice, fresh green beans (about 2 cups), washed and cut in half, sherry vinegar, dijon mustard, honey, extra-virgin olive oil, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, fresh basil leaves, chopped, fresh flat-leaf parsley leaves, chopped, shallot, minced, freshly ground black pepper

olive oil, black beans, drained, kidney beans, drained (or another can of black beans, drained), cumin - to taste, salt to taste, cilantro to add at the end

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

beef stew meat , cut into 1-inch pieces, chili powder, chopped onion, canola oil, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, beef broth, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, minced garlic, salt, pepper, ground cumin, sour cream , optional

red or white dried cargamanto beans (1 1/4 cups), picked over and rinsed, garlic cloves, fresh lemon juice, extra-virgin olive oil, green beans , cut into 2-inch pieces, celery ribs, sliced 1/8 inch thick, coarsely chopped flat-leaf parsley leaves