141 no no sugar chili Recipes
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diced tomatoes , no salt or sugar added, olive oil and11 Morediced tomatoes , no salt or sugar added, olive oil, garlic, chopped, white onion, diced, carrots, peeled and diced, ribs ) celery, diced, tomato paste, oregano (2 sprigs fresh , stems removed , about 2 tbsp leaves), basil leaves, red chili flakes , optional, raw honey, sea salt, fresh ground black pepper13 ingredients
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japanese eggplants (or 1 large eggplant), vegetable oil and5 Morejapanese eggplants (or 1 large eggplant), vegetable oil, chili pepper flakes , to taste, dried bonito flakes (katsuo-bushi, found in asian grocery stores), soy sauce, mirin (japanese sweet cooking wine, or substitute vermouth with added sugar to taste), water30 min, 7 ingredients
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sugar , turbinado is lovely but white will do and8 Moresugar , turbinado is lovely but white will do, no-sugar-needed pectin, figs, stemmed and cut into 1/2-inch pieces, brown sugar, lemon juice, bottled, orange , zest and fruit chopped (skin and pith removed and discarded), grand marnier, fresh rosemary sprig, about four inches, fresh cayenne pepper , your favorite chili minced1 hour , 9 ingredients
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no-added-salt tomato paste (6 oz.), water, cider vinegar and12 Moreno-added-salt tomato paste (6 oz.), water, cider vinegar, low-sodium worcestershire sauce, dry mustard, chili powder, sugar (or equivalent artificial sweetener), onion powder, garlic powder, mayonnaise, no-salt-added ketchup, blackstrap molasses, paprika, tabasco sauce, liquid smoke10 min, 15 ingredients
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olive oil or peanut oil, lean ground beef, onion, chopped and8 Moreolive oil or peanut oil, lean ground beef, onion, chopped, homemade chili powder (, or other chili powder), no-salt-added corn or 4 oz corn, drained and rinsed, no-salt-added stewed tomatoes, well drained, sugar, leaf oregano, crushed, freshly ground black pepper, extra-sharp cheddar cheese, grated, no-salt-added corn chips or 4 oz nacho chips or 4 oz tortilla chips40 min, 11 ingredients
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Chile-Corn Muffinsyellow cornmeal, all-purpose flour, baking powder and12 Moreyellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray25 min, 15 ingredients
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Peanut and Ginger Pork Meatballspork mince (just under 1 lb) and15 Morepork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar1 hour , 16 ingredients
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Charlie Haskins Coney Sauce No. 7ground chuck, chicken broth, canned, sweet onions, chopped and18 Moreground chuck, chicken broth, canned, sweet onions, chopped, green bell pepper, diced, fresh garlic cloves, minced, ketchup (i use red gold brand ), water, instant minced onion (dried onion flakes), prepared yellow mustard (i use heinz brand), kosher salt or 1 1/2 tsp table salt, chili powder, dried chipotle powder (see directions for substitutions), cider vinegar, ground cumin, dried oregano, ground allspice, ground cinnamon, ground red pepper, ground cardamom, tomato paste, sugar3 hour 20 min, 21 ingredients
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Spicy Tuna Pan Sushi (No Rolling!)light mayonnaise and16 Morelight mayonnaise, hot chili sauce (use sriracha or the taste will not turn out right. also, adjust to taste. this stuff is spicy), lemon juice, soy sauce, white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), tuna (use solid white albacore for a better taste), green onions , cut into 3 inch sections and then cut in half lengthwise, tops only, carrots , julienne sliced into 3 inch lengths, sesame seeds (for topping , if desired), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)45 min, 17 ingredients
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South-of-the-Border Chicken and Pastavegetable cooking spray, olive oil and16 Morevegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese18 ingredients
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Peter's No-Added Sodium Veggie Spaghetti Saucelight olive oil, sugar, onion, chopped, sweet bell peppers and5 Morelight olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce9 ingredients
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Homemade Pasta - Spaghetti Sauce - This Ain't No Pregoground beef or 1 lb ground turkey, preferably lean and19 Moreground beef or 1 lb ground turkey, preferably lean, olive oil, onion, chopped, carrot, cut to desired size- i shred then chop to get them tiny, celery rib, diced, green pepper, diced, garlic cloves, more if you like, red wine, canned tomatoes, whole, brown sugar, tomato sauce, tomato paste , gives a thicker sauce (optional), parsley, chopped, italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme), bay leaf, dried chili pepper flakes, ground cinnamon, salt and pepper, balsamic vinegar, parmesan cheese , thickens and adds great flavor1 hour 30 min, 20 ingredients
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Sea Scallops over Leeks with Mango Curry Chutney Saucegrapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute... and12 Moregrapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute the onion and garlic for the sauce, and 1 tbsp to sear the scallops), butter , (1 tbsp to saute the leeks, 1 tbsp to sear the scallops, and 2 tbsp to whisk into the sauce), leeks, white and tender greens parts only, soaked in salt water to remove grit and sliced on the bias into 1/2-inch pieces, onion, peeled and thinly sliced, garlic clove, peeled and thinly sliced, mango/ peach juice (preferably with no additional sugar added), mild curry paste, dark chocolate chips (recommended : hershey s special dark chocolate chips), u -10) sea scallops, chili powder, dark cocoa (recommended : hershey s cocoa special dark chocolate), salt and freshly ground black pepper, sour cream1 hour 10 min, 13 ingredients
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Cucumber and Wakame Pickles (Kyuuri to Wakame No Amasuzuke)rice wine vinegar and7 Morerice wine vinegar, dashi powder or 1 piece kombu seaweed, 4 inches square, sugar, sea salt, boiling water, whole dried red chili pepper (optional), english cucumber, dried pre-cut wakame seaweed2 hour 5 min, 8 ingredients
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Crock Pot Sloppy Joe Mixground round (may substitute ground turkey ) and9 Moreground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar1 hour 15 min, 10 ingredients
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Barbecue Pork Stewwater, brown sugar, paprika, cider vinegar and16 Morewater, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained20 ingredients
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