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  • Turkey Tomato Stew
    No-salt-added chicken broth and
    11 More
    No-salt-added chicken broth, No-salt-added whole tomatoes, undrained and chopped, Sliced carrot, Sliced celery, Chopped onion, Garlic clove, minced, No-added-salt tomato paste, Dried basil, Salt, Pepper, Chopped cooked turkey breast (skinned before cooking and cooked without salt), Frozen green peas
    45 min, 12 ingredients
  • Authentic Meat Loaf
    No-salt-added tomato sauce, divided and
    9 More
    No-salt-added tomato sauce, divided, Reduced-sodium chunky salsa, divided, Black pepper, Egg whites, Garlic clove, finely minced, Onion, finely minced, No-salt-added mushroom, stems and pieces, drained and chopped, Old fashion 100% whole grain oats (oatmeal), Lean ground beef, Lean ground turkey
    1 hour 5 min, 10 ingredients
  • No Beans, No Tomato Chili
    Ground beef or 2 lbs chili-style, Water and
    8 More
    Ground beef or 2 lbs chili-style, Water, Chili seasoning mix, Pepper, Accent seasoning, Chili powder, Garlic powder, Cumin, Onion powder, Salt
    12 min, 10 ingredients
  • No Flour No Sugar Pancakes
    Yogurt, Mashed banana, Old-fashioned oatmeal and
    2 More
    Yogurt, Mashed banana, Old-fashioned oatmeal, Chopped walnuts, Cinnamon
    6 min, 5 ingredients
  • Two-Layered Ice-cream Freeze
    No-sugar-added, fat-free vanilla ice cream, softened and
    7 More
    No-sugar-added, fat-free vanilla ice cream, softened, Fat-free frozen whipped topping, thawed and divided, Almond extract, Vanilla meringue cookies, crushed, No-sugar-added fat-free chocolate fudge ice cream, softened, Fresh or frozen raspberries, thawed, Sugar, Lemon juice
    8 ingredients
  • Huevos Rancheros Huevos Rancheros
    No-salt-added tomatoes, undrained and chopped and
    10 More
    No-salt-added tomatoes, undrained and chopped, No-salt-added black beans, drained, Chopped green chiles, undrained, Chopped fresh cilantro, Chili powder, Ground cumin, Salt, Pepper, Eggs, Shredded reduced-fat sharp cheddar cheese, Chopped green onions
    11 ingredients
  • Three-Bean Salad Three-Bean Salad
    No-salt-added green beans, drained, Lima beans, drained and
    3 More
    No-salt-added green beans, drained, Lima beans, drained, No-salt-added kidney beans, drained, Frozen vegetable seasoning blend, Vegetable salad marinade
    5 ingredients
  • No-Work No-Fat Bread No-Work No-Fat Bread
    Fast rising yeast, Warm water, Egg whites, Salt and
    2 More
    Fast rising yeast, Warm water, Egg whites, Salt, Granulated sugar, All-purpose flour , more as needed
    21 min, 6 ingredients
  • Spicy Turkey Skillet Spicy Turkey Skillet
    No-salt-added black beans, drained and
    9 More
    No-salt-added black beans, drained, Diced tomatoes and green chiles, undrained, No-salt-added whole-kernel corn, drained, Chopped fresh cilantro or parsley, Ground cumin, Hot sauce, Turkey breast tenderloin , cut into 1-inch pieces, Chopped onion, Bottled minced garlic or 1 garlic clove, minced
    10 ingredients
  • No Fat/No Fat Yogurt Pie No Fat/No Fat Yogurt Pie
    Sugar-free jello, any flavor, Boiling water and
    2 More
    Sugar-free jello, any flavor, Boiling water, Nonfat yogurt , in any flavor that compliments the choice of jello, Fat-free cool whip
    10 min, 4 ingredients
  • Beef and Black Bean Chili Beef and Black Bean Chili
    No-salt-added black beans, undrained, Hot chunky salsa and
    4 More
    No-salt-added black beans, undrained, Hot chunky salsa, No-salt-added tomato sauce, Chili seasoning mix, Low-fat sour cream (optional), Shredded reduced-fat cheddar cheese (optional)
    7 ingredients
  • No Baste, No Bother Turkey No Baste, No Bother Turkey
    Turkey thawed, Butter softened, Salt, Pepper and
    4 More
    Turkey thawed, Butter softened, Salt, Pepper, Stalk celery cut in lengths to fit in turkey cavity, Onion halved, Carrot cut in lengths to fit in turkey cavity, Water boiling
    8 ingredients
  • No Weep, No Shrink Meringue No Weep, No Shrink Meringue
    Cornstarch, Granulated sugar, Water, Egg whites, Salt and
    1 More
    Cornstarch, Granulated sugar, Water, Egg whites, Salt, Granulated sugar
    30 min, 6 ingredients
  • Grilled Firecracker Chicken Grilled Firecracker Chicken
    No-salt-added tomato sauce, No-sugar-added apple jelly and
    7 More
    No-salt-added tomato sauce, No-sugar-added apple jelly, Lemon juice, Garlic powder, Salt, Canned jalapeno peppers, Skinned, boned chicken breast halves, Vegetable cooking spray, Fresh jalapeno pepper slices (optional)
    9 ingredients
  • No Fus No Mus Homemade Bread No Fus No Mus Homemade Bread
    Self rising flour and
    3 More
    Self rising flour, Beer or 3 (12 oz) cans light , can be used as well, Sugar, Light raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup dark raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped dates (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped nuts (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup diced apple (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional)
    1 hour 10 min, 4 ingredients
  • Lite Congealed Peach Dessert Lite Congealed Peach Dessert
    No-sugar-added peach slices, drained with liquid reserved and
    6 More
    No-sugar-added peach slices, drained with liquid reserved, No-sugar-added crushed pineapple, drained, Sugar-free peach gelatin mix, Reduced-fat cream cheese , sofented, Light sour cream, Sugar, Granulated sugar
    2 hour 10 min, 7 ingredients
  • No Bother, No Bake Cheesecake No Bother, No Bake Cheesecake
    Cream cheese, softened, Sugar, Sour cream, Vanilla and
    1 More
    Cream cheese, softened, Sugar, Sour cream, Vanilla, Graham cracker pie crusts
    15 min, 6 ingredients
  • No Flour No Sugar Granola Bars No Flour No Sugar Granola Bars
    Quick-cooking rolled oats and
    16 More
    Quick-cooking rolled oats, Sugarfree powdered chocolate milk mix, Oat bran, Salt, Ground cinnamon, Almonds, Raisins, Puffed cereal, Pumpkin seeds, Flax seeds, Chia seeds, Peanut butter, Vanilla extract, Melted butter, No sugar added banana syrup, Agave nectar, Water
    30 min, 17 ingredients




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