19 no no no sugar diet Recipes
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extra lean ground beef (less than 10% fat), onion, chopped and10 Moreextra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish30 min, 12 ingredients
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sugar-free spaghetti sauce (hunts brand recommended) and12 Moresugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum25 min, 13 ingredients
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scoops vanilla ice cream (small no added sugar) and7 Morescoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)25 min, 9 ingredients
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apples (granny smith about 150g each) and7 Moreapples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)50 min, 8 ingredients
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No Sugar, No Fat Healthy Pie Crustquick oats, oat flour, splenda granular, sugar substitute and3 Morequick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil17 min, 6 ingredients
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High Protein Diet Wafflesegg whites, baking powder, cinnamon and2 Moreegg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam7 min, 5 ingredients
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Sea Moss Punch Diet- No Sugarevaporated milk, cinnamon, nutmeg, water, irish moss and1 Moreevaporated milk, cinnamon, nutmeg, water, irish moss, xylitol sugar substitute15 min, 6 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Low Fat Dump Cakeno-sugar-added cherry pie filling, diet cola and1 Moreno-sugar-added cherry pie filling, diet cola, chocolate cake mix50 min, 3 ingredients
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Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points)pillsbury moist supreme reduced sugar devils food cake mix and11 Morepillsbury moist supreme reduced sugar devils food cake mix, pillsbury moist supreme reduced-sugar yellow cake mix, fat free powdered cocoa mix, packets (diet ), fat-free liquid egg product (like egg beaters), semisweet mini chocolate chips, divided, splenda granular, no calorie artificial sweetener (granulated ), salt, jet-puffed marshmallow creme, cool whip free, thawed, fat free cream cheese, softened, splenda granular, no calorie artificial sweetener (granulated )35 min, 12 ingredients
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Bettys Strawberry Pielow-fat graham cracker crust or your homemade crust and5 Morelow-fat graham cracker crust or your homemade crust, diet lemon-lime soda, cornstarch, sugar-free gelatin, sliced strawberries, fresh or frozen with no added sugar, fat-free whipped topping (opt)4 hour , 6 ingredients
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Peach Cobblerbutter( i use diet ), plain flour, sugar, baking powder and2 Morebutter( i use diet ), plain flour, sugar, baking powder, milk, no. 3 can of peaches in syrup ( i use the ones in its own juice)1 hour , 6 ingredients
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Sassy 'n Spiked Pink Lemonade Pitcherclub soda, diet cranberry juice drink, vodka and5 Moreclub soda, diet cranberry juice drink, vodka, sugar-free pink lemonade powdered drink mix (about 2 tsp), no-calorie sweetener packets, juice of 3 lemons, ice , as needed, lemon, for optional garnish10 min, 8 ingredients
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Pulled Pork Sandwiches With Country Slawpork shoulder (or boneless loin) and15 Morepork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper10 hour 30 min, 16 ingredients
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