52 no meal Recipes

plain gluten-free cookies (i used a pack of freelicious tea biscuits), butter, melted, almond meal, caster sugar, cream cheese, at room temperature (2 packets philadelphia cream cheese), thickened cream (or use double cream instead), toblerone chocolate bars (1/2 large 400 g sized toblerone), toblerone chocolate bars, coarsely grated

no-stick cooking spray, egg, all-vegetable shortening, melted, all-vegetable shortening sticks, melted, milk, self-rising white corn meal mix, green chiles, drained and chopped, shredded sharp cheddar cheese, hot bulk pork sausage, browned and drained, chopped pickled jalapeno pepper, hot pepper sauce

everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.

canned red salmon, cold mashed potatoes (no gravy,pls), unsalted butter, room temp., divided, matzo meal (can use cracker meal), egg, slightly beaten, yellow onion, finely grated (optional), white pepper, salt (i use substitute), fresh lemon zest (fresh is important), light vegetable oil

pre-heat oven to 350 degrees, butter ,1 cup sugar,4 eggs, cream butter & sugar,add eggs 1 at a time, mixing in well., calif. green chillis(shredded & chopped ), chili or more if you want it hotter or no ), cream style corn, shredded jack cheese, shredded mild cheddar cheese, flour, yellow corn meal, baking powder, salt

fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts

chicken breast , no skin, matzo meal, beaten egg, vegetable oil

flax seed meal, baking powder, cinnamon, nutmeg, salt, splenda no calorie, eggs, beaten, oil, water, vanilla, apple , chopped fairly finely, chopped pecans (optional)

butter (room temperature-no substitutions), granulated sugar, molasses, egg, all purpose flour, baking soda, salt, ground ginger, ground cinnamon, flaxseed meal (or ground flax seed), sugar (approximately )

apples (canned no-added-sugar sliced), self-raising flour, almond meal, oat bran, buttermilk (1/3 cup), egg white (from 50g egg), ground cinnamon, scoops ice cream (small 97% fat-free no-added-sugar to serve optional), ground cinnamon (to dust)

crisco pure vegetable oil, divided, andouille or smoked sausage, sliced, onion, chopped, bell pepper, chopped, martha white self-rising white corn meal mix, buttermilk, eggs, beaten, cream-style corn, shredded cheddar cheese, crisco original no-stick cooking spray

flax seed meal, splenda no calorie, baking powder, salt, eggs, beaten, water, smart balance oil

honey, peanut butter, sugar, chocolate chips, wheat germ, flax seed meal, cocoa, quick oats

fine almond meal, baking soda, garlic clove, minced, parmesan cheese or 1 cup romano cheese, finely grated, olive oil, sea salt, water

frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)

white sugar, dairy-free margarine (i use smart balance light to improve nutritionals), eggs, matzo cake meal, potato starch, salt, walnuts, chopped, semi-sweet chocolate chips, white sugar, ground cinnamon

chicken breast, halved , no skin, boneless, pounded thin, almond meal, parmesean cheese, grated, salt, pepper to taste, garlic cloves, pressed, oregano, cayenne pepper, almond meal, spinach, chopped, swiss cheese, grated, egg

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt