74 no lettuce salad Recipes
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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head romaine lettuce, rinsed, dried , torn into bite size... and10 Morehead romaine lettuce, rinsed, dried , torn into bite sized pieces (enough to fill a large salad bowl), lemon , juice of, fresh ground black pepper , to taste, parmesan cheese, grated, more to taste, crouton, to taste (purchased or homemade ), extra virgin olive oil, red wine vinegar, worcestershire sauce, salt, mustard powder, minced garlic10 min, 11 ingredients
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heads iceberg lettuce (torn into bite-sized pieces) and7 Moreheads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef30 min, 8 ingredients
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dressing, chopped fresh cilantro, light sour cream and13 Moredressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained16 ingredients
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dressing, chopped fresh cilantro, light sour cream and13 Moredressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained16 ingredients
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romaine lettuce , torn, red apple, diced and4 Moreromaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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romaine lettuce, chopped or torn, lightly packed and8 Moreromaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)10 min, 9 ingredients
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rotisserie-cooked chicken and9 Morerotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced10 min, 10 ingredients
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Big Salad, No Protein, No Dressingspring mix lettuce, red peppers, chopped and3 Morespring mix lettuce, red peppers, chopped, scallions, chopped, kalamata olives, tomatoes5 ingredients
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Sergeant Scott’s Sesame Shrimp Saladfrozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients
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Earthbound Farms' Arugula Salad With Roasted Pearspure maple syrup (not imitation syrup! no, no!) and9 Morepure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)40 min, 10 ingredients
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Tequilaberry's Saladheads lettuce, chopped (or 2 1-lb bags pre-cut lettuce) and6 Moreheads lettuce, chopped (or 2 1-lb bags pre-cut lettuce), head cauliflower , cut up in tiny pieces, bacon, fried and crumbled, mayonnaise (no substitutions), white vinegar, sugar, parmesan cheese15 min, 7 ingredients
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Ginger Cookie and Cream Cheese Pear Saladpears , i like anjour (cored and cut into wedges, about 4... and9 Morepears , i like anjour (cored and cut into wedges, about 4 slices per half, leave the skin on), head romaine lettuce , rough chopped, head iceberg lettuce , rough chopped, cream cheese, softened, mayonnaise (no miracle whip or low fat), gingersnaps , not the soft cookies, the hard crispy ones (10 for the dressing, 6 for the garnish), chopped pecans, honey, orange juice, minced shallot, fine chopped25 min, 10 ingredients
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Warm Chicken Salad With Mustard And Garlic Dressin...ciabatta, olive oil, salt, ground pepper and12 Moreciabatta, olive oil, salt, ground pepper, cooked or smoked chicken breast , cut into strips, cos lettuce ( i prefere rocket or mixed lettuce), avocados, peeled and sliced, assorted tomatoes , or quarter englis/salad tomatoes, dressing, dijon mustard, red wine vinegar (no substitute!!!!!!!!), garlic, crushed, olive oil, sugar, salt, ground pepper5 min, 16 ingredients
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Marinated Vegetable Saladfrozen mixed vegetables, thawed and9 Morefrozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste10 ingredients
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And Another 1950s Picture Salad: Easter Bunny Saladhead lettuce, almonds , no skin, maraschino cherries and2 Morehead lettuce, almonds , no skin, maraschino cherries, marshmallows, pear halves, drained10 min, 5 ingredients
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Taco Saladhamburger, taco seasoning, head of lettuce, tomatoes and7 Morehamburger, taco seasoning, head of lettuce, tomatoes, no. 2 kidney beans, sliced ripe olives (optional), green peppers, diced, cheddar cheese, grated, thousand island dressing, mild taco sauce, taco chips, broken15 min, 11 ingredients
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