885 no frozen Recipes
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fruit cocktail, drained, mandarin oranges, drained and6 Morefruit cocktail, drained, mandarin oranges, drained, pears, diced and drained, bananas, sliced, maraschino cherries, pitted , no stems, including the juice, fruit punch, concentrate, water, carbonated lemon-lime beverage3 hour 10 min, 8 ingredients
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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cold southwestern corn and shrimp soupitem-saved-on and10 Morecold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced11 ingredients
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cauliflower floret, baby carrots, cut in half and14 Morecauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning25 min, 16 ingredients
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brandy (this is the key, so don'tsp cheap out!) and12 Morebrandy (this is the key, so don tsp cheap out!), lemon juice, frozen lemonade concentrate, orange juice, white sugar (optional), red wine (dry ), triple sec, lemon, sliced thinly into rounds, orange, sliced thinly into rounds, lime, sliced thinly into rounds, apple, diced (optional), maraschino cherries, club soda (or suitable substitute)24 hour 20 min, 13 ingredients
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lasagna noodles, onion, chopped, oil or 3 tbsp water and9 Morelasagna noodles, onion, chopped, oil or 3 tbsp water, garlic cloves, chopped finely, fresh basil (or 1/2 tsp dried ), fresh parsley (or 1/2 tsp dried ), tomato sauce, fresh oregano (1/2 tsp dried ), frozen spinach, thawed and drained, sliced mushroom, sliced zucchini, salt and pepper45 min, 12 ingredients
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No-Fat Berry Pavlovassugar, egg whites, cornstarch, vanilla extract, divided and5 Moresugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener55 min, 9 ingredients
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No Guilt Low Fat Mud Piecrushed snack well fat free graham crackers and9 Morecrushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal45 min, 10 ingredients
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Frozen Butter Pecan Crunchgraham cracker crumbs, melted butter (no substitutions) and5 Moregraham cracker crumbs, melted butter (no substitutions), vanilla instant pudding mix, half-and-half or 2 cups milk, butter pecan ice cream, slightly softened (or similar icecream), cool whip, frozen topping thawed, heath candy bars, crushed25 min, 7 ingredients
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Cherry Cobbler (Frozen Cherries)frozen dark sweet cherries (can use 1 cup more ), sugar and10 Morefrozen dark sweet cherries (can use 1 cup more ), sugar, cornstarch, cinnamon, salt, flour, sugar (can use 1 tbsp), baking soda, baking powder, salt, cold butter, cut into small pieces (no substitutes), buttermilk45 min, 12 ingredients
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No Time for Cooking Chicken Soupwater, chicken bouillon, salsa (nice and hot ), cumin and10 Morewater, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn45 min, 14 ingredients
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Frozen Cappuccino Brownie Dessertfat-free brownie mix (such as no pudge!) and5 Morefat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)45 min, 7 ingredients
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No-guilt Quicheeggs, feta cheese, extra firm tofu, diced onion and3 Moreeggs, feta cheese, extra firm tofu, diced onion, minced garlic, frozen spinach, salt and pepper to taste7 min, 7 ingredients
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