549 no fat tomato Recipes
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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frozen pie shell, frozen chopped spinach, thawed and7 Morefrozen pie shell, frozen chopped spinach, thawed, onion, finely chopped, low fat cottage cheese (or no-fat if you prefer), eggs, salt, ground pepper, sliced muenster cheese (at least 6 slices), sliced tomato (to garnish ) (optional)1 hour , 9 ingredients
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chopped onion, chopped celery, garlic, minced, oil and11 Morechopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained45 min, 15 ingredients
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vegetable broth and13 Morevegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped14 ingredients
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ground cumin, navy beans, rinsed and drained and7 Moreground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, reduced-sodium fat-free chicken broth, canned chipotle chile in adobo, finely chopped, chopped cooked chicken breasts (about 1/2 lb), olive oil, reduced-fat sour cream, chopped fresh cilantro35 min, 9 ingredients
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ground cumin, navy beans, rinsed and drained and7 Moreground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, fat-free , less-sodium chicken broth, chipotle chile , canned in adobo sauce, finely chopped, chopped cooked chicken breast (about 1/2 lb), extravirgin olive oil, reduced-fat sour cream, chopped fresh cilantro9 ingredients
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center-cut bacon, slices chopped and13 Morecenter-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice35 min, 14 ingredients
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center-cut bacon slices, chopped and13 Morecenter-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice14 ingredients
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extra virgin olive oil, onion, diced, bell pepper, diced and14 Moreextra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese1 hour 10 min, 17 ingredients
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boneless skinless turkey thighs , cut into 1 inch pieces ... and12 Moreboneless skinless turkey thighs , cut into 1 inch pieces (2 medium), red potatoes, cubed (or white ), reduced-sodium fat-free chicken broth, frozen corn, chopped onion, water, no-salt-added tomato sauce, tomato paste, dijon mustard, hot pepper sauce, sugar, garlic powder, chopped fresh parsley10 hour 15 min, 13 ingredients
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Crusty Mexican Chicken
lime juice, honey and9 Morelime juice, honey, crushed no-fat -added or regular tortilla chips, boneless, skinless chicken breast halves (1 1/4 lb. total), fat trimmed, diced tomatoes (no salt added), fresh cilantro, garlic powder, dried oregano, shredded jack cheese, fresh cilantro sprigs, lime wedges11 ingredients -
Linguine With Spinach & Tomatoes
fresh spinach, linguine, no-salt-added whole tomatoes and3 Morefresh spinach, linguine, no-salt-added whole tomatoes, no-added-salt tomato paste, shredded reduced-fat mozzarella cheese32 min, 6 ingredients -
Low-Fat, Lower-Sodium Beef and Vegetable Chili
del monte tomatoes , no salt added, white cannellini beans and9 Moredel monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce11 ingredients -
Taco Salad
sweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients -
Low Fat No Red Meat Cheeseburger
veggie burger (morning star farms original grilled or boc... and10 Moreveggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice7 min, 11 ingredients -
Creamy Tomato Gorgonzola Soup With Basil (Lower Calorie)
diced tomatoes, drained (no salt added), olive oil and5 Morediced tomatoes, drained (no salt added), olive oil, tomato paste, garlic cloves, pressed, fat-free half-and-half, basil leaves, fresh, chopped, low-fat gorgonzola, crumbled40 min, 7 ingredients -
Marmie's No Cabbage Fat Burning Soup
carrots, chopped (i often use the little baby carrots for... and12 Morecarrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)31 min, 13 ingredients
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