549 no fat tomato Recipes

  • No Lackie Souvlaki
    lite olive oil, oregano, fresh lemon juice, black pepper and
    7 More
    lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced
    50 min, 11 ingredients
  • Tomato-Spinach Soup
    vegetable cooking spray, olive oil, chopped onion and
    7 More
    vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach
    10 ingredients
  • No Cook Basil Sauce
    fresh basil leaves or 1 -2 tbsp dried basil, garlic and
    3 More
    fresh basil leaves or 1 -2 tbsp dried basil, garlic, chunky tomatoes, sour cream or 1/3 cup fat free (i use fat free), lemon juice
    15 min, 5 ingredients
  • No-Harm Chicken Parm! Ww
    boneless skinless chicken breasts (raw ), fiber 1 cereal and
    8 More
    boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, grated reduced-fat parmesan cheese, shredded fat free mozzarella cheese, canned tomato sauce, garlic powder (optional), basil (optional), oregano (optional), salt and pepper (optional)
    35 min, 10 ingredients
  • Marmie's Even Leaner,  fat Burning Soup
    tomatoes , no-salt-added- (hunts diced), water and
    23 More
    tomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)
    31 min, 25 ingredients
  • Homemade Tomato Juice (Without Tomatoes) (Low Fat)
    tomato paste (no additives), water and
    3 More
    tomato paste (no additives), water, salt (or to taste, i use none ), lemon juice, tabasco sauce (optional)
    2 min, 5 ingredients
  • No Boil Lasagna
    ground turkey (or beef), onion, chopped, salt, oregano and
    6 More
    ground turkey (or beef), onion, chopped, salt, oregano, spaghetti sauce, whole tomatoes or 1 (28 oz) can chopped tomatoes, low fat cottage cheese, parmesan cheese, grated, mozzarella cheese, grated, uncooked lasagna noodle
    1 hour 10 min, 10 ingredients
  • Tomato-Basil Soup
    olive oil, onion, chopped, garlic cloves and
    3 More
    olive oil, onion, chopped, garlic cloves, whole tomatoes , no salt added, basil, fresh, fat free half and half
    6 ingredients
  • Tomato-Basil Soup
    olive oil, garlic cloves, minced and
    5 More
    olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, no-salt-added diced tomatoes, undrained, fresh basil leaves, thinly sliced, basil leaves (optional)
    7 ingredients
  • Fresh Tomato Lasagna
    no-boil lasagna noodles, carton 1% fat cottage cheese and
    7 More
    no-boil lasagna noodles, carton 1% fat cottage cheese, cream of mushroom soup, milk, shredded mozzarella cheese, basil, oregano, grated parmesan cheese, ripe tomatoes, sliced
    1 hour 20 min, 9 ingredients
  • No-Noodle Zucchini Lasagna
    zucchini, salt, ground beef, ground black pepper and
    15 More
    zucchini, salt, ground beef, ground black pepper, green bell pepper, diced, onion, diced, tomato paste, tomato sauce, red wine, chopped fresh basil, chopped fresh oregano, water as needed, egg, low-fat ricotta cheese, chopped fresh parsley, frozen chopped spinach, thawed and drained, fresh mushrooms, sliced, shredded mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 19 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  •   No Harm Eggplant Parm  Ww No Harm Eggplant Parm Ww
    eggplant, egg white (about 4 large s) and
    8 More
    eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)
    1 hour 10 min, 10 ingredients
  • Vegetable-Rice Salad in Tomato Cups Vegetable-Rice Salad in Tomato Cups
    tomatoes and
    7 More
    tomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)
    8 ingredients
  • Tomato Florentine Soup Tomato Florentine Soup
    olive oil, chopped onion, chopped celery and
    10 More
    olive oil, chopped onion, chopped celery, garlic cloves, minced, water, fat-free , less-sodium chicken broth, diced tomatoes, undrained, no salt-added tomato sauce, uncooked small seashell pasta, bagged prewashed spinach, freshly ground black pepper, salt, grated fresh parmesan cheese
    13 ingredients
  • All Purpose Tomato Sauce All Purpose Tomato Sauce
    fat-free chicken broth or 1 cup vegetable stock and
    10 More
    fat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley
    45 min, 11 ingredients
  • No Boil Lasagna-Lower Fat No Boil Lasagna-Lower Fat
    creamette lasagna noodles (8 noodles) and
    11 More
    creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese
    1 hour 25 min, 12 ingredients
  • Tomato-Poblano Soup Tomato-Poblano Soup
    poblano chiles, olive oil, chopped onion, ground cumin and
    8 More
    poblano chiles, olive oil, chopped onion, ground cumin, ground coriander, garlic cloves, chopped, no-salt-added whole peeled plum tomatoes, undrained, fat-free , less-sodium chicken broth, fresh lime juice, kosher salt, chopped fresh cilantro, sour cream
    12 ingredients




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