113357 no fat pumpkin soup Recipes
-
pumpkin puree (libby's canned is just fine), sweet potato and8 Morepumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish45 min, 10 ingredients
-
-
butter, chopped onion, all-purpose flour, curry powder and10 Morebutter, chopped onion, all-purpose flour, curry powder, ground cumin, ground nutmeg, garlic cloves, crushed, cubed peeled sweet potato, salt, fat-free , less-sodium chicken broth, pumpkin, low-fat milk, fresh lime juice, chopped fresh chives (optional)14 ingredients
-
olive oil, vidalia onion, chopped (4 cups) and7 Moreolive oil, vidalia onion, chopped (4 cups), fresh thyme sprigs, salt, freshly ground black pepper, diced calabaza or butternut squash, low-sodium fat-free chicken broth, candied pumpkin seeds, garnish: fresh thyme sprigs1 hour 15 min, 9 ingredients
-
-
pumpkin, peeled, potato, peeled and9 Morepumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )7 hour , 11 ingredients
-
pumpkin, olive oil, red onion, finely chopped and9 Morepumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish35 min, 12 ingredients
-
No-Brainer Taco Soupground beef, corn, undrained, condensed tomato soup and3 Moreground beef, corn, undrained, condensed tomato soup, green chilies, diced (canned ), taco seasoning (1 packet), chicken broth (optional)30 min, 6 ingredients
-
Curried Pumpkin Souppumpkin (i prefer the japanese kabocha squash) or 2 cups ... and7 Morepumpkin (i prefer the japanese kabocha squash) or 2 cups canned , no added spice, onion, sliced thin, fresh ginger , there is no need to peel the ginger, julienne and chop fine 1 x 1 piece, olive oil, pumpkin stock (you may need more. vegetable juice can be substituted for the .), salt, mild curry paste (i think patak s is best.), fresh cream30 min, 8 ingredients
-
Pumpkin pops (no fat)non-fat vanilla yogurt and3 Morenon-fat vanilla yogurt, sugar-free fat-free butterscotch pudding (4 servings), water, pumpkin4 hour 10 min, 4 ingredients
-
Diabetic Pumpkin Souppumpkin puree, chicken broth and4 Morepumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)25 min, 6 ingredients
-
Pumpkin Soup With Fresh Gingercanola oil, shallots, minced, onion, chopped and10 Morecanola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree, orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced, pumpkin seeds, toasted (optional)35 min, 13 ingredients
-
Darlene's Low-Cal, No-Fat Pineapple Cheese Spreadfat-free american cheese slices, fat-free cottage cheese and3 Morefat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )15 min, 5 ingredients
-
Low-Fat Spicy Pumpkin Souppumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients
-
Pumpkin Souponion, chopped, garlic cloves, minced and6 Moreonion, chopped, garlic cloves, minced, carrots, peeled and cubed, stalks celery, chopped, pumpkin, fresh tarragon, chopped, salt, low-fat chicken stock30 min, 8 ingredients
Related searches:
- suet mix
- white chocolate strawberry ice cream cake
- basil pesto sausage
- orzo salad with sun dried tomatoes olives
- volcano shrimp
- cooking green crabs
- gorgonzola walnut cranberry salad
- pan seared chicken rosemary
- vanilla cake gourmet
- healthy persimmon cookies
- healthy tasty crock pot
- ricotta spinach mushroom pizza
- pie crust with oil milk and sugar
- gluten free chicken meatballs
- tomato relish sauce
- coronation chicken mayonnaise
- cantonese chicken rice
- lavender ice cream
- peach torte
- italian fried calamari