55 no fat peanut Recipes

peanut butter (reduced fat or generic not recommended ), butter, softened (no substitutes), sugar, dozen miniature pretzel twists, milk chocolate chips, vegetable oil

cream cheese, softened, eggs, sugar, peanut butter , no low fat (creamy), crushed oreo cookies, butter, melted, milk chocolate frosting (i like duncan hines)

thick) center cut pork chops, fat trimmed, chopped apple, shallot, minced, seasoned bread crumbs, jif creamy peanut butter, crisco original no-stick cooking spray, apple jelly , or currant jelly, melted, salt and pepper to taste

light corn syrup, instant non-fat powdered milk, raisins, peanut butter, coarsely crushed corn flakes cereal

peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water

pecans, finely chopped, butter, melted, sugar-free instant vanilla pudding mix, cool whip , sugar free, cool whip, no-sugar-added peanut butter, low-fat milk, semi-sweet chocolate baking squares, melted, peanuts, crushed

sweet creamy peanut butter (such as jiff), pasteurized liquid egg substitute (such as egg beaters), real vanilla extract, granulated sugar, unsweetened cocoa powder, heavy cream (no substitutes), half-and-half (do not use fat free)

vanilla sugar-free , fat-free instant pudding mix, fat-free milk, no-added-sugar creamy peanut butter, carton fat-free sour cream, vanilla wafers, divided, bananas, divided, carton frozen fat-free whipped topping, thawed, lemon juice

peanut butter, reduced fat, applesauce , no sugar added, applesauce , no sugar added, margarine, oatmeal, dry nonfat instant milk, scoops (2 cups) gnc pro performance 100% whey protein (flavor of your choice)

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

honey, carob powder, butter, non-fat powdered milk, peanut butter, rolled instant oats

rolled oats, peanut butter, butter, semi-sweet chocolate chips, m iniature & s chocolate candies, low-fat milk, honey, vanilla extract

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter

sugar-free instant butterscotch pudding mix, evaporated milk, natural-style peanut butter or 1/2 cup no-sugar-added peanut butter, warmed until runny, low-fat cream cheese, softened

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

sugar, unsweetened chocolate, full-fat milk, butter, salt, smooth peanut butter, quaker quick oats, vanilla

eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)