905 no fat no salt Recipes

  • No Fat Cinnamon Apple Squares
    egg whites, lemon juice, maple syrup, sugar, vanilla and
    7 More
    egg whites, lemon juice, maple syrup, sugar, vanilla, applesauce, apples, peeled and coarsely chopped, flour, whole wheat flour, baking soda, cinnamon, salt
    1 hour 5 min, 12 ingredients
  • No Fat Turkey Chili - a La Dave
    ground turkey breast, red kidney beans, drained and
    20 More
    ground turkey breast, red kidney beans, drained, white kidney beans, drained, black beans, drained, chili peppers, finely chopped, habanero peppers, finely chopped, onions, chopped, garlic cloves, chopped, tomatoes, crushed, tomato paste, guinness stout, coffee, chicken broth, canola oil, cayenne pepper, unsweetened cocoa powder, coriander seed, finely ground, cumin, paprika, dried oregano, salt, dark brown sugar , packed
    4 hour 45 min, 22 ingredients
  • No Fat Chocolate Zucchini Muffins
    cinnamon applesauce, sugar, vanilla and
    8 More
    cinnamon applesauce, sugar, vanilla, zucchini, peeled and grated, flour, salt, baking soda, cocoa powder, espresso powder, cinnamon, baking powder
    25 min, 11 ingredients
  • No Fat Added Chocolate Peanut Butter Cookies
    applesauce, unsweetened, creamy peanut butter, sugar, eggs and
    5 More
    applesauce, unsweetened, creamy peanut butter, sugar, eggs, flour, baking soda, salt, cocoa, brown sugar
    23 min, 9 ingredients
  • No-Guilt Zesty Ranch Dip
    fat-free plain yogurt, reduced-fat mayonnaise and
    14 More
    fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed
    10 min, 16 ingredients
  • Low Fat Crock Pot Chicken Taco Soup
    vegetable broth, boneless skinless chicken breasts and
    12 More
    vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)
    8 hour 15 min, 14 ingredients
  • Pickled Beet Cole Slaw
    green cabbage, chopped and
    6 More
    green cabbage, chopped, sweet onion, chopped , walla walla is best, sweet red pepper, diced small, pickled beet, chopped small, pickle beet juice, no fat mayonnaise, salt & fresh ground pepper
    15 min, 7 ingredients
  • No Fat Basic Batter Bread No Fat Basic Batter Bread
    flour, sugar, salt, yeast (or 1 packet), very warm water and
    1 More
    flour, sugar, salt, yeast (or 1 packet), very warm water, unsweetened applesauce
    1 hour 30 min, 6 ingredients
  • No-Fat Sweet Potato Dressing No-Fat Sweet Potato Dressing
    sweet potatoes, peeled and cut in chunks and
    4 More
    sweet potatoes, peeled and cut in chunks, lemon juice, fresh squeezed, fresh ginger, cayenne pepper , depending on taste, salt
    5 ingredients
  • No-Fat Creamy Garlic Dressing No-Fat Creamy Garlic Dressing
    evaporated skim milk, fresh lemon juice, paprika and
    7 More
    evaporated skim milk, fresh lemon juice, paprika, garlic, minced, white pepper, salt, sesame oil, dried dill weed, red pepper , cayenne, apple juice, frozen concentrate
    10 min, 10 ingredients
  • No Fat, Low Cal Banana Muffins No Fat, Low Cal Banana Muffins
    all-purpose flour, baking powder, baking soda, salt and
    4 More
    all-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract
    8 ingredients
  • No Fat Chewy Oatmeal Spice Cookies No Fat Chewy Oatmeal Spice Cookies
    brown sugar , firmly packed, granulated sugar and
    11 More
    brown sugar , firmly packed, granulated sugar, apple butter or 3/4 cup applesauce, egg whites or 1 egg, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), ground nutmeg (optional), quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins
    26 min, 13 ingredients
  • No-Fat Marinated Chopped Tomato Salad No-Fat Marinated Chopped Tomato Salad
    bermuda onion, coarsely chopped and
    9 More
    bermuda onion, coarsely chopped, tomatoes, seeded and coarsely chopped, green bell pepper, coarsely chopped, cider vinegar, water, celery seed, mustard seeds, salt (or to taste), sugar, grind black pepper or 1/2-1 tsp coarse
    16 min, 10 ingredients
  • No-Fat Orange, Cucumber and Jicama Salad No-Fat Orange, Cucumber and Jicama Salad
    cucumber, seeded and chopped and
    8 More
    cucumber, seeded and chopped, oranges, peeled , bitter white pith removed, cubed, jicama, peeled and cubed, green onions , cliced, lime juice, orange juice, chili powder (i prefer more ), salt, dried mint or 2 tbsp fresh mint, chopped
    20 min, 9 ingredients
  • No Fat/ Low Calorie Yogurt Chocolate Chip Cookies No Fat/ Low Calorie Yogurt Chocolate Chip Cookies
    splenda granular (sugar substitute ) and
    8 More
    splenda granular (sugar substitute ), splenda brown sugar blend, promise trans-fat free margarine, nonfat plain yogurt, vanilla, flour, baking soda, salt, chocolate chips
    27 min, 9 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Lowest Fat Chocolate and Grand Marnier Souffle Lowest Fat Chocolate and Grand Marnier Souffle
    butter or margarine, granulated sugar, egg yolks and
    10 More
    butter or margarine, granulated sugar, egg yolks, egg whites, cream of tartar, granulated sugar, unsweetened cocoa, all purpose flour, salt, no-fat (skim) milk, grand marnier, vanilla, grated orange peel
    1 hour 15 min, 13 ingredients
  • Mushroom No Fat Chili Mushroom No Fat Chili
    olive oil, onion, chopped, garlic, chopped and
    12 More
    olive oil, onion, chopped, garlic, chopped, white mushrooms, chopped, beef bouillon, tofu, portabella mushrooms, coarsely chopped, red kidney beans, canned tomatoes, tomato paste, chili powder, oregano, bay leaves, cumin, salt
    16 min, 15 ingredients




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