No-Fat Creamy Garlic Dressing Recipe

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No-Fat Creamy Garlic Dressing
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Ingredients:

Directions:

  1. Place all ingredients in a blender and process until smooth.
  2. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13 Kcal (54 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.39mg 0%
Sodium 109.78mg 5%
Potassium 55.92mg 1%
Total Carbs 2.41g 1%
Sugars 1.68g 7%
Dietary Fiber 0.1g 0%
Protein 0.91g 2%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 47.67 Kcal (200 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 1.45mg 0%
Sodium 402.55mg 5%
Potassium 205.05mg 1%
Total Carbs 8.85g 1%
Sugars 6.15g 7%
Dietary Fiber 0.37g 0%
Protein 3.35g 2%
Vitamin C 12.3mg 6%
Iron 0.5mg 1%
Calcium 130.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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