177 no dips Recipes

shrimp, chopped, water chestnut, chopped (whatever the usual size is), green onions, chopped, mayonnaise (real), mustard, worcestershire sauce, tabasco sauce

frozen spinach, thawed,well drained and finely chopped, sweet onion, finely minced, carrot, finely chopped, sweet red pepper, finely chopped, parsley, chopped, nonfat yogurt, fat-free mayonnaise, hungarian paprika (you may use other paprika), garlic powder

dates , soaked in water for at least an hour, almond butter, honey (i used raw )

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

cream cheese, softened, sour cream, blue cheese salad dressing, buffalo wing sauce, shredded cooked chicken, provolone cheese, baby carrots , celery ribs and crackers

baby spinach, garlic cloves, finely chopped, olive oil, salt , to taste, ricotta cheese, grated lemon rind, olive oil, nutmeg, salt , to taste, yellow peppers, store bought sun-dried tomato pesto, chopped black olives or 1/4 cup fresh basil (to garnish), breadstick (the skinny ones work well)

mayonnaise, canned artichoke heart, chopped, lump crabmeat, frozen or canned (no imitation crab meat), fresh parmesan cheese, shredded, green onion, thinly sliced, fresh parsley, minced

crushed graham cracker crumbs, powdered sugar, creamy peanut butter (see note in step #2), melted butter, chocolate chips (or 1 lb dipping chocolate), shortening, wax paper, baking sheet

roast turkey, thin sliced (no too thin), onion, cut in quarters and thin sliced, apples, thin sliced (i used mcintosh, skin on), gruyere cheese , 2 slices per sandwich (swiss will work fine), hoagie rolls , they are soft and perfect for this sandwich (lightly toasted on the inside right before you make the sandwich), butter, salt, pepper, mayonnaise, prepared horseradish, dijon mustard, honey, apple juice, fresh thyme, chopped fine (1/2 tsp dried ), chicken broth, apple juice, honey, lipton recipe secretes savory herb and garlic (you can also add the golden onion or onion. add more if you want it more flavorful, but start with 1)

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

zucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper

cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)

cottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips

butter, fresh corn kernels or 3 1/2 cups frozen corn kernels, salt and pepper, onion, chopped, red bell pepper, finely chopped, jalapeno, seeded and minced, garlic, minced, mayonnaise, monterey jack cheese, cayenne, crispy tortilla chips

yogurt (whole milk brown cow plain is my favorite), mayonnaise, dried dill, dried parsley, dry minced onion, garlic granules, grind pepper, real sea salt (not the white stuff, redmond )

cream cheese, softened, mayonnaise, shrimp, crabmeat, green onions, lemon juice, worcestershire, cayenne to taste

green onion, minced, red bell pepper, minced, butter, spinach, thawed and squeezed dry, garlic, minced, cumin, salt, sour cream, mayonnaise