69 no coconut oil Recipes

olive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)

all-purpose flour, granulated sugar, unsweetened coconut, shredded, baking powder, baking soda, ground cinnamon, salt, buttermilk, unsweetened pineapple juice, eggs, canola oil, rum extract (or vanilla extract), cranberries, chopped (fresh or frozen-no need to thaw)

eggplants (looking for 1 lb, which is roughly 2 regular or italian ...or use the japanese ones inst), canola oil (or any light oil), sea salt, ground black pepper, ground cumin, ground coriander, ground turmeric, ground fennel, cayenne (to taste), fresh lime juice (sub lemon if need be), cinnamon bark, fresh curry leaves (or sub basil), onion, cut into fine half rings, light coconut milk (stirred well in the can before measuring), ground brown mustard seeds

yellow cake mix (no pudding in the mix), sour cream, coco lopez (found in the cocktail mixers section of supermarket), vegetable oil, eggs, whipping cream, powdered sugar, vanilla extract, angel flake sweetened coconut

garnet yams, peeled, olive oil, garlic cloves, minced, dried thyme, allspice, sea salt, coconut milk (full-fat , no sugar added), white pepper

onion, chopped, fresh ginger root, peeled and chopped, garlic, chopped, water, rice noodles, lukewarm water , or as needed to cover, boneless, skinless chicken thighs, cut into 1/2 inch cubes, salt and freshly ground black pepper to taste, chicken broth, divided, chickpea flour, vegetable oil, onions, halved and thinly sliced, ground turmeric, paprika, cayenne pepper, coconut milk, lemon, cut into wedges, green onions , sliced on the bias, green and white parts, hard-cooked eggs, sliced, chopped fresh cilantro, fish sauce , or to taste (optional), crispy fried rice noodles (optional), curry powder , or to taste (optional)

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

soft brown sugar, sunflower oil (use any cooking oil except olive), treacle, golden syrup, eggs, beaten, plain flour, bicarbonate of soda, ground cinnamon, grated carrots, desiccated coconut, chopped walnuts, icing sugar, cinnamon, margarine (or butter), lemon juice, walnut pieces, water

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

yellow cake mix, eggs, mandarin oranges, vegetable oil, vanilla frosting, coconut flakes

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic cloves, minced, dried cilantro, fresh ginger, grated, lemon zest, finely chopped, ground cumin, turmeric, coconut milk (substitute light , no sugar added, if desired), macadamia nuts, finely ground, sugar (substitute splenda , if desired), ground red pepper, shrimp , fully cooked, tamarind paste (available in indian and specialty stores), water, chopped green onion (to garnish )

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), crushed pineapple, undrained, instant coconut cream pudding mix, rum extract, instant coconut cream pudding mix, milk, cool whip, flaked coconut, coconut extract, rum extract, toasted flaked coconut (optional)

olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg

tube of biscuits (such as pillsbury homestyle or any store brand but not flaky!), cinnamon to roll the holes in, vegetable oil, confectioners or granulated sugar to roll the balls in, variations include shredded coconut (or shredded toasted coconut or cocoa powder etc.)

extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish

fish sea bass fillet (no bones), turmeric, salt, lemon, coconut milk (canned ), oil, onion (chopped ), garlic cloves (crushed ), fresh ginger (crushed ), tomatoes (crushed ), peppercorns, cardamoms, curry leaves (optional)

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

olive oil or coconut oil, red salmon, egg, onion flakes, dried oregano, hazelnuts, ground, black pepper, freshly ground, celtic salt (optional), lemon juice or lime juice