27520 no carb breakfast muffins Recipes

eggs, milk, salt and freshly ground black pepper, butter, roasted red peppers, diced , reserve 4 (3-inch) strips, whole-wheat english muffins, toasted, jarred tomato sauce, shredded white cheddar, links breakfast sausage, sliced into 1/2 thick slices

english muffins, eggs, chopped green onion, shredded cheddar cheese, vegetable oil, ground breakfast sausage

english muffins or 8 crumpets, cut in half, peanut butter, honey, bananas, thinly sliced, cinnamon

butter , for greasing baking dish, frozen chopped spinach, thawed and drained, eggs, beaten, crushed garlic, salt & freshly ground black pepper

light cream cheese, eggs, lemon juice, splenda sugar substitute

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

mayonnaise, minced fresh chives (or a combination) or 1/4 cup basil (or a combination), tabasco sauce, english muffins, lettuce leaf (leaf lettuce or butter lettuce), bacon, thick slices, halved and cooked crisp, red ripe beefsteak tomatoes, thick slices (preferably similar in size to the english muffins), salt, fried eggs (over easy) (optional)

quaker low fat honey bran muffin mix, water, apple, chopped, baby carrots, chopped, golden raisin

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

peach nectar, well-chilled, sparkling grape juice, white , no-sugar-added, well-chilled, lime twist

bundt chocolate cake, sugar, lemon cream-filled vanilla sandwich cookies, gingersnaps, fudge-striped shortbread cookies, coconut biscuits, stella d oro breakfast cookie, hershey chocolate kisses, strawberry fruit roll-up

johnsonville breakfast sausage links, english muffins, cut into 1-in. cubes, butter, melted, shredded cheddar cheese, shredded mozzarella cheese, chopped onion, chopped red pepper, eggs, milk, salt, pepper, bacon bits

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)