640 no calorie soup Recipes

lipton instant chicken soup mix , no chicken meat (2 envelopes per box), water, ground beef (15-22% fat content (using a low fat beef will not work as the soup will taste like boiled water), nutmeg, dried parsley, vermicelli, dutch beef extract maggi (american brand magi will not work as it tastes very different from the dutch brand)

onion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)

ground beef, raw rice, green pepper (chopped ), onion (chopped ), cream of chicken soup, french onion soup, water, thyme, minced jalapeno (optional), hot sauce (to taste), green onions, chopped

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

carrots, peeled and cut into chunks, stalks celery, cut into chunks, onion, quartered, boneless skinless chicken breast halves, chicken broth , i use the swansons healthy request fat free, soup cans water, dried dill, dried parsley, noodles , i use the no yolks brand broad

frozen meatballs, frozen vegetables, ranch style beans, no-salt-added diced tomatoes, sliced mushrooms, campbells healthy request tomato soup, water, swansons low sodium beef broth, pepper , to taste, ditalini

ground beef, celery, chopped, onions, sliced, cream of mushroom soup, cream of chicken soup, tomato soup, chow mein noodles

tomato soup, condensed, rotel tomatoes -- diced, tomato sauce with celery, onion, peppers, chili with no beans, chili with beans, kernel corn -- drained, mixed vegetables -- drained, ground beef, sugar

water, reduced-sodium beef bouillon granules, onion soup mix, no-salt-added tomatoes, undrained and chopped, cubed cooked roast beef, celery ribs, chopped, onion, chopped, shredded cabbage, dried lentils, rinsed, frozen mixed vegetables, no-salt-added ketchup, uncooked wild rice, garlic cloves, minced, hot pepper sauce, pepper

ground beef, caraway , crushed in palm of your hand, tomato juice, cabbage, sliced thin, pepper to taste, no need for additional salt due to high sodium in the tomato juice), could also add cubed potatoes to the soup for an even more hearty dish.

ground sirloin, chopped green bell pepper (about 1 medium), mexican style stewed tomatoes with jalapeno peppers and spices, un-drained and chopped, no-salt-added tomato sauce, fat-free , less-sodium beef broth, frozen soup vegetables, salt

ground beef, salt and pepper, minced onions, tomato juice, chili style beans, refried beans, tomato sauce, tomato soup, chili powder, hormel no-bean chili

olive oil, yellow onions (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter), no salt added frozen white corn, fat free sodium free chicken broth, chopped fresh rosemary leaves or 1 tsp crushed dried rosemary, salt, white pepper (i used 1/4 teaspoon), fresh rosemary (optional)

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper

frozen tater tots, condensed cream of chicken soup, condensed cream of celery soup, sour cream, grated cheddar cheese, corn flakes

chuck roast, red wine, mushrooms, cream of mushroom soup, dry onion soup mix (the original recipe calls for a whole package of soup mix but unless you are using at least 3 lbs me)

boneless skinless chicken thighs , trimmed of fat, condensed cream of chicken soup, condensed cream of celery soup, sour cream

cream cheese, baby shrimp, cream of shrimp soup (cream of chicken or mushroom can substitute), diced green chilies, yellow hominy with peppers (drained), picante sauce (mild , pace)