67923 no bread diet meals Recipes
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olive oil, diced onion and12 Moreolive oil, diced onion, boneless skinless chicken breast halves, red pepper, fat free sodium free chicken broth, water, rutabaga, carrot, stalks celery, frozen green beans, no-salt-added diced tomatoes, bouillon cube, garlic powder, black pepper11 min, 14 ingredients
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Diet Apple Flax Muffins
soy flour (nonfat ), vital wheat gluten, flax seed meal and5 Moresoy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )45 min, 8 ingredients -
No Sugar-Fruit Nut Bran Muffins
unbleached white spelt flour, bakers wheat bran and11 Moreunbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice37 min, 13 ingredients -
No Fat, No Sugar Low Cal Chocolate Brownies
cocoa, boiling water, egg whites, vanilla and4 Morecocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt35 min, 8 ingredients -
Diet Herb Dip
mayonnaise, low fat, sour cream , no fat, lemon juice and6 Moremayonnaise, low fat, sour cream , no fat, lemon juice, parsley, fresh, chopped, chives, fresh, garlic clove, minced, tarragon, dried, green onion , entire, chopped, black pepper15 min, 9 ingredients -
Low Cal Diet Soda Fruit Mixer
diet sprite or 12 oz diet 7-up, fruit juice and1 Morediet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)2 min, 3 ingredients -
Breaded Chicken Strips (Food Network Kitchens)
white bread (about 8 oz), grated parmesan and8 Morewhite bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)55 min, 10 ingredients -
No-Stir Oven Polenta
polenta (not instant - goya corn meal is really good with... and3 Morepolenta (not instant - goya corn meal is really good with this receipe - or you can use imported ), water or 5 cups broth, salt, butter1 hour 6 min, 4 ingredients -
No-Bake Low-Carb Protein Bars
flax seed meal (grind whole flax in a coffee grinder) and9 Moreflax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)5 min, 10 ingredients -
No-Bake GORP Energy Cookies
peanut butter, rolled oats, raisins, brown sugar, water and1 Morepeanut butter, rolled oats, raisins, brown sugar, water, flax seed meal30 min, 6 ingredients
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