51 no beater Recipes
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oats (not instant ), whole-wheat flour and12 Moreoats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt13 min, 14 ingredients
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eggplants , cut into 1/2-inch thick slices and8 Moreeggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat1 hour , 9 ingredients
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uncooked elbow macaroni , i use whole wheat and4 Moreuncooked elbow macaroni , i use whole wheat, shredded sharp cheddar cheese, i use 2, evaporated milk , i use either fat free or low fat, eggs, well beaten ,i use egg beaters, butter or 3/8 cup margarine, melted,no substitutions for this50 min, 5 ingredients
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sweet creamy peanut butter (such as jiff) and6 Moresweet creamy peanut butter (such as jiff), pasteurized liquid egg substitute (such as egg beaters), real vanilla extract, granulated sugar, unsweetened cocoa powder, heavy cream (no substitutes), half-and-half (do not use fat free)1 hour 10 min, 7 ingredients
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Hg's Big Fat Blueberry Muffins - Ww Points = 2whole wheat flour, blueberries, light vanilla soymilk and9 Morewhole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt32 min, 12 ingredients
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Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points)pillsbury moist supreme reduced sugar devils food cake mix and11 Morepillsbury moist supreme reduced sugar devils food cake mix, pillsbury moist supreme reduced-sugar yellow cake mix, fat free powdered cocoa mix, packets (diet ), fat-free liquid egg product (like egg beaters), semisweet mini chocolate chips, divided, splenda granular, no calorie artificial sweetener (granulated ), salt, jet-puffed marshmallow creme, cool whip free, thawed, fat free cream cheese, softened, splenda granular, no calorie artificial sweetener (granulated )35 min, 12 ingredients
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Chippity Do Dah!whole wheat flour and9 Morewhole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt20 min, 10 ingredients
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Breakfast Casserolebread (no crust), egg beaters egg substitute and6 Morebread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese30 min, 8 ingredients
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Wayne's Pumpkin Smashpumpkin puree, fat-free evaporated milk and3 Morepumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice45 min, 5 ingredients
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Fiber Rich, Cherry Pie.fiber 1 cereal, light butter and4 Morefiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping2 hour 20 min, 6 ingredients
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100 Calorie Cinnamon Pancakes!whole wheat flour, baking soda and5 Morewhole wheat flour, baking soda, splenda granular, no calorie sweetener, skim milk, egg beaters egg substitute, vanilla extract, cinnamon10 min, 7 ingredients
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Super Healthy Blueberry Muffinswhole wheat flour and6 Morewhole wheat flour, splenda granular, no calorie artificial sweetener (you control sweetness), baking powder, egg beaters egg substitute , original, light vanilla soymilk, canola oil, blueberries32 min, 7 ingredients
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Very Low Fat Corn Muffins (0.5g)all-purpose flour, yellow cornmeal and7 Moreall-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)20 min, 9 ingredients
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Spinach Eggplant Parmesan Lasagnaprepared spaghetti sauce , i use bertolli arrabbiata sauce and7 Moreprepared spaghetti sauce , i use bertolli arrabbiata sauce, diced tomatoes , i use muir glen fire roasted, cottage cheese, i use 2, no-boil lasagna noodles, frozen eggplants , cutlets, eggs or 4 egg beaters egg substitute, shredded mozzarella cheese, frozen chopped spinach, thawed and squeezed dry1 hour 15 min, 8 ingredients
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Hungry Girl Chocolate Chip Cookieswhole-wheat flour, splenda no calorie and8 Morewhole-wheat flour, splenda no calorie, unsweetened applesauce, canned pure pumpkin, fat-free liquid egg substitute (like egg beaters), chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt10 ingredients
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