328 no bake fat Recipes

chocolate wafers (such as nabisco s famous ), bittersweet chocolate, finely chopped, canola oil, less-fat cream cheese, softened, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed, seedless strawberry fruit spread, chambord (raspberry-flavored liqueur), fresh lemon juice, strawberries, hulled and cut in half

graham cracker crumbs, butter, melted, unflavored gelatin, nonfat milk, reduced-fat cream cheese, softened, fat free cream cheese, softened, carton nonfat sour cream, vanilla, semisweet chocolate, melted, cooled, chocolate curls (optional)

graham cracker pie crust (or your own ), fat free cream cheese, fat-free cool whip, white chocolate chips

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

crushed reduced-fat vanilla wafers (about 30 wafers), sugar, divided, chopped almonds, baking cocoa, apple juice, corn syrup, almond extract

sugar, fat-free milk, butter, cubed, quick-cooking oats, flaked coconut, baking cocoa, vanilla extract

tart apples, peeled and sliced, water, sugar-free lemon gelatin, cinnamon, nutmeg, sugar-free vanilla pudding mix, graham cracker crust, fat-free whipped topping

unsweetened cocoa powder, skim milk, light margarine, vanilla extract, salt, reduced-fat peanut butter, quick-cooking oats

tart apples, peeled and sliced, water, divided, sugar fre lemon gelatin, cinnamon, pumpkin pie spice, sugar free cook and serve vanilla pudding, chopped nuts, reduced fat graham cracker crust

pre-made graham crumb crust, cream cheese (regular or reduced fat ), instant pudding mix ( vanilla or lemon are good, any is fine), cold milk, fresh or drained canned fruit .

graham cracker crumbs, butter, melted (1 stick,), lemon jell-o gelatin, boiling water, lemon juice, cream cheese, at room temperature (i use low-fat ), sugar, vanilla extract, salt, evaporated milk (i use milnot )

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

chocolate wafers (such as nabisco s famous, bittersweet chocolate finely chopped, canola oil, less-fat cream cheese softened, powdered sugar, vanilla extract, frozen fat-free whipped topping thawed, seedless strawberry fruit spread, chambord, fresh lemon juice, fresh, small strawberries hulled & cut in half

graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free

honey, carob powder, butter, non-fat powdered milk, peanut butter, rolled instant oats

rolled oats, peanut butter, butter, semi-sweet chocolate chips, m iniature & s chocolate candies, low-fat milk, honey, vanilla extract

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

white bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)