1832 no added Recipes
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bread (large), jalapeno pepper, diced, lean ground beef and8 Morebread (large), jalapeno pepper, diced, lean ground beef, olive oil, yellow onions , chipped (about 2 cups), green bell pepper, chopped (about 1 cup), chili powder, whole tomatoes, no-added-salt tomato paste, red kidney beans, drained and rinsed, whole kernel corn, drained50 min, 11 ingredients
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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onion, sliced, butter or 1 tbsp olive oil, whole tomatoes and8 Moreonion, sliced, butter or 1 tbsp olive oil, whole tomatoes, dried tomatoe (not oil packed), no-added-salt tomato paste, reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, sliced celery (1 stalk ), snipped fresh parsley or 2 tbsp cilantro, lime juice or 2 -3 tsp lemon juice, sour cream, fresh italian parsley (flat-leaf )50 min, 11 ingredients
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olive oil and10 Moreolive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)55 min, 11 ingredients
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whole wheat bread, toasted, cooled and ground to crumbs and13 Morewhole wheat bread, toasted, cooled and ground to crumbs, mild onion, sweet red pepper, green pepper, sliced carrot, peeled and quartered raw potatoes, lean ground beef, egg, worcestershire sauce, oregano, thyme, garlic salt, no-added-salt tomato paste, grated cheddar cheese21 min, 14 ingredients
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spaghetti (or gluten free pasta), basil (fresh chopped ) and11 Morespaghetti (or gluten free pasta), basil (fresh chopped ), olive oil, brown onion (large, finely chopped ), celery ribs (finely chopped ), carrots (finely chopped ), garlic cloves (minced ), beef mince (extra lean), tomatoes (canned, chopped , no added extra salt), water (1/2 cup), zucchini (large, finely chopped ), head of broccoli (1 small, cut into small florets ), ground black pepper (to taste)40 min, 13 ingredients
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Tomatoherd's Piepotatoes, beef broth and11 Morepotatoes, beef broth, unsalted butter or 2 tbsp unsalted margarine, whole milk or 1 dash heavy cream, pepper, lean ground lamb or 1 lb lean ground beef or 1 lb ground lean pork or 1 lb lean ground veal, fresh tomato, chopped, mushrooms, sliced, chopped parsley, no-added-salt tomato paste, worcestershire sauce, beef gravy, frozen peas or 1 (10 oz) package peas and pearl onions16 min, 13 ingredients
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Cherokee Casserolegrain rice, cooked, crushed tomatoes and10 Moregrain rice, cooked, crushed tomatoes, cream of mushroom soup (no added liquid), ground beef , round or sirloin, onion, chopped, bay leaf, oregano, garlic powder, cumin, green olives, chopped, grated cheddar cheese, salt , pepper to taste20 min, 12 ingredients
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Chili Pizza Roundschopped fresh chives, low fat cottage cheese, chili sauce and4 Morechopped fresh chives, low fat cottage cheese, chili sauce, honey, no-added-salt tomato paste, whole wheat bread, grated parmesan cheese30 min, 7 ingredients
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Herbed Tomato Soupreduced-sodium diced tomatoes, minced fresh parsley leaves and7 Morereduced-sodium diced tomatoes, minced fresh parsley leaves, chopped onion, dried basil, black pepper, no-added-salt tomato paste, non-fat powdered milk, all-purpose flour, skim milk35 min, 9 ingredients
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Frosted Cappuccinobrewed espresso (or very strong brewed coffee), chilled and3 Morebrewed espresso (or very strong brewed coffee), chilled, vanilla no-added-sugar , fat-free ice cream, vanilla extract, ground cinnamon (optional)4 ingredients
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Lighter Baked Shellsboiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese31 min, 25 ingredients
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Catty-Cakes for Dogswheat and gluten-free flour, semi-skim milk and8 Morewheat and gluten-free flour, semi-skim milk, peanut butter (no added salt or sugar), eggs, banana, mashed, honey, vegetable oil, baking powder, baking soda, pure vanilla extract30 min, 10 ingredients
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