18033 nif tuna muffins Recipes

tuna in brine, butter, all-purpose flour, milk, salt , to taste, white pepper , to taste, fresh parsley, chopped, fresh chives, chopped, lemon , juice of, black olives, pitted and sliced, capers (or large chopped), drops tabasco sauce

tuna, drained (oil or water), light mayonnaise, onion, diced, celery, diced, garlic powder, paprika, pepper, salt, dill

tuna steaks, cut in to chunks, garlic cloves, finely chopped, soy sauce, scallions, finely chopped, red bell pepper, finely chopped, ground ginger, sesame oil, mccormick grill seasoning, olive oil, wasabi mustard, mango chutney

tuna, shredded monterey jack cheese, onion, chopped, garlic clove, minced, oil, italian-style tomatoes, tomato sauce, tomato paste, diced green chilis, cumin, oregano, sugar, salt, corn tortillas

tuna in vegetable oil (undrained ), egg, brown rice (optional)

tuna, eggs, bread, peas (fresh or frozen ), shredded cheese

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled

tuna in vegetable oil, drained, flaked, flat leaf parsley, roughly chopped, provolone cheese, grated, mayonnaise, sourdough bread, butter, softened, olive oil flavored cooking spray, lime wedge, to serve

tuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced

tuna, egg noodles, cream of mushroom soup, milk, salt and pepper, butter, cracker

tuna in brine, drained, potato chips, crushed, cheddar cheese, grated, onion, finely chopped, mushrooms, finely chopped, eggs, beaten, milk, chopped parsley (to garnish )

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna steaks, 1 per person, red chili pepper, chopped finely, lime , juice of, good quality olive oil

tuna in vegetable oil, drained, egg yolks, dijon mustard, white wine vinegar, capers, shallots, finely chopped, gherkin, finely chopped, red bell pepper, finely diced, green bell pepper, finely diced, red chili pepper, finely chopped, basil, finely chopped, olive oil, good quality, lemon, halved, mixed salad green

tuna, sweetcorn, cheese sauce, shortcrust pastry, flour, egg

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded