59916 nif healthy beef barley pts Recipes
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extra lean ground beef, yellow onion, green pepper and14 Moreextra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)20 min, 17 ingredients
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sesame oil, sirloin or 1 lb top round beef, thinly sliced and12 Moresesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted50 min, 14 ingredients
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olive oil and16 Moreolive oil, beef sirloin steak, cubed small (or b or s chicken breast), garlic cloves, minced, beef broth (or chicken broth, we use better than bullion paste), beef bouillon cubes, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced (optional), salt and black pepper, to taste16 min, 17 ingredients
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barley flour , plus, barley flour, spelt flour and13 Morebarley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil15 min, 16 ingredients
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olive oil, beef shank and18 Moreolive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish16 min, 20 ingredients
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bacon strips, chopped and11 Morebacon strips, chopped, beef stew meat , cut into 1/2-inch pieces, onion, chopped, red potatoes, cut into 1/2-inch cubes, fresh baby carrots , cut in half lengthwise, frozen corn, pearl barley, beef broth, diced tomatoes with basil, oregano and garlic, undrained, home-style beef gravy, pepper, mashed potatoes , optional8 hour 40 min, 12 ingredients
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bacon strips, chopped and11 Morebacon strips, chopped, beef stew meat , cut into 1/2-inch pieces, onion, chopped, red potatoes, cut into 1/2-inch cubes, fresh baby carrots , cut in half lengthwise, frozen corn, pearl barley, beef broth, diced tomatoes with basil, oregano and garlic, undrained, home-style beef gravy, pepper, mashed potatoes , optional7 hour 40 min, 12 ingredients
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cubed beef stew meat, diced tomatoes with garlic and20 Morecubed beef stew meat, diced tomatoes with garlic, tomato-vegetable juice cocktail (such as v8(r)) (such as v8), potatoes, diced, tomato sauce, sliced carrot, barley, chopped onion, frozen green beans , cut into 1-inch pieces, frozen whole kernel corn, chopped bell pepper, chopped celery, worcestershire sauce, dried parsley, ground thyme, dried oregano, dried marjoram, dried basil, beef bouillon cubes, bay leaves, sea salt and ground black pepper to taste, sliced fresh mushrooms8 hour 20 min, 22 ingredients
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Healthy Beef 'n' Eggplant Pie
cubed eggplants, olive oil pam cooking spray and11 Morecubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded55 min, 13 ingredients -
Beef and Barley Soup: Heavenly, Healthy, and Hearty
beef sirloin or 3/4 lb round steak, salt and pepper and15 Morebeef sirloin or 3/4 lb round steak, salt and pepper, butter, beef broth, irish beer, barley, rinsed and drained, tomato, diced, carrot, peeled and cut into bite-sized cubes, turnip, peeled and cut into bite-sized cubes, potato, peeled and cut into bite-sized cubes, yellow onion, peeled and chopped, stalk celery & leaves, chopped, worcestershire sauce, dried thyme (rub between fingers to waken flavor), dried dill weed (rub between fingers to waken flavor), salt and pepper, bay leaf16 min, 17 ingredients -
Meaty Beef Barley Soup By Susan Bergen
water, beef bouillon cubes, canned tomatoes, chopped and13 Morewater, beef bouillon cubes, canned tomatoes, chopped, tomato soup, canned, carrots, shredded, potatoes, shredded, onion, chopped, celery, chopped, pearl barley or 1/2 cup pot barley, water, parsley flakes, sugar, salt, pepper, thyme, left over cooked roast beef, chopped21 min, 16 ingredients -
Hearty Beef Barley Pilaf
olive oil, onion (chopped ), garlic cloves, stewing beef and11 Moreolive oil, onion (chopped ), garlic cloves, stewing beef, beef broth, red wine, water, barley, barley , is not gluten free, bay leaves, ground black pepper, worcestershire sauce, tomatoes (halved , or a can of chopped tomatoes), sliced mushrooms (crimini best), cabbage, 1 inch dice31 min, 15 ingredients
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