1185 nif fall harvest Recipes

carton dairy sour cream, water, canola oil, granulated sugar, eggs, vanilla, baking powder, baking soda, salt, all-purpose flour, unsweetened cocoa powder, freshly ground black pepper, ground cinnamon, ground allspice, ground nutmeg, semisweet chocolate, finely chopped, whipping cream, recipe harvest fruit, caramel-flavored ice cream topping

harvest pumpkin ale (harvest moon), honey or 1/2 cup maple syrup, vegetable oil, soy sauce or 2 tbsp tamari, fresh ground black pepper, ginger, cumin, curry powder, mango powder (optional) or 1/2 tsp amchur (optional), onion, minced, garlic cloves, minced, sriracha sauce, chicken legs-thighs (breasts scored) or 4 boneless chicken breasts (breasts scored) or 2 -3 lbs chicken wings, pumpkin puree, apple cider, sugar, ground curry powder, ground ginger, ground cinnamon, cardamom, chili pepper flakes (optional), apple liqueur (korn)

eggs (organic or free-run is best because the colour of the yolk is beautiful), water, sea salt

boneless skinless chicken thighs, hoisin sauce, soy sauce, honey, rice vinegar, sesame oil, sesame seeds, fresh ginger , mincedm (or 1/4 tsp dry), black pepper

potatoes , medium to large, butter, melted, fresh lemon juice, seasoning salt, garlic powder

eggs, hard-boiled, reduced-fat mayonnaise, fresh dill, chopped (i use more ), salt and pepper

eggs, honey, oil, water, bananas, mashed, vanilla, peanut butter, flour, baking powder, baking soda, salt, peanuts , pieces (optional)

extra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked), saltines, crushed (i prefer premium plus), egg, green onions, sliced, seasoning salt, black pepper, freshly ground, worcestershire sauce

eggs, whole grain bread (or whatever kind you like), butter , to taste, salt and pepper

boneless skinless chicken breast, cut into 1-inch squares, fresh pineapple, cut into 1-inch squares, red peppers, cut into 1-inch squares, soy sauce, rice vinegar, canola oil, brown sugar, garlic, minced (about 4 cloves), ginger, chopped, dry mustard

brown sugar , packed, paprika (smoked preferred ), sea salt, black pepper, garlic powder

eggs, white sugar, canola oil, overripe bananas, mashed or 1/2 cup banana, low-fat eggnog, dark rum or 2 tbsp spiced rum, vanilla extract, all-purpose flour, vanilla instant pudding mix, baking powder, salt, ground nutmeg, sugar, cinnamon

garlic clove, salt, low-fat mayonnaise (i prefer hellmann s), nonfat sour cream, olive oil, fresh lemon juice, worcestershire sauce, fresh ground black pepper

dry pasta , shaped (i use catelli smart but you can use whole wheat or whatever you prefer), tuna in water (flaked or chunk, drained ), reduced-fat cream of mushroom soup, condensed, mushrooms, sliced, drained, worcestershire sauce, salt and pepper, low-fat cheddar cheese, grated

low-fat cheddar cheese, grated, flour tortillas, soft (i use whole wheat), low-sodium taco seasoning , to taste

chicken, whole, dry rub seasonings (use your favourite , mine just so happens to be nif s basic dry bbq rub!)

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pieces (plus neck), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, harvest soup, new potatoes , cut into 1/2-inch dice, tomatoes , peeled, seeded, and chopped coarse, summer savory, table salt, zucchini , cut into 1/4-inch dice, yellow squash , cut into 1/4-inch dice, ears corn , kernels cut from cob (1 1/2 cups), green beans , trimmed and cut into 1-inch lengths, elbow macaroni, chopped fresh parsley leaves, shredded fresh basil leaf, ground black pepper, basil pesto , purchased or home made

active dry yeast (4 1/2 tsp), warm skim milk (105 to 115 degrees ), bread flour, divided, rye flour, whole wheat flour, stone-ground yellow cornmeal, mashed cooked pumpkin (canned is fine ), molasses, butter, melted, salt