44 niecoise fresh tuna Recipes

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

fresh green beans, packaged european-style torn mixed salad greens, chunk tuna, drained and broken into chunks (water pack), tomatoes, quartered, hard-cooked eggs, peeled and quartered, chopped fresh flat-leaf parsley, green onions , cut into 1/2-inch slices, anchovy fillets, drained, rinsed, and patted dry (optional), pitted ripe olives, extra virgin olive oil, white wine vinegar, dijon-style mustard, kosher salt, fresh ground black pepper

water, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved

best quality cider vinegar, dijon-style mustard, extra virgin olive oil, new white onion, sliced paper -thin, garlic, minced, flat-leaf parsley leaves, loosely packed, mixture of tarragon and fresh chervil leaves, loosely packed, sea salt and freshly ground black pepper to taste, fresh tuna, extra-virgin olive oil , for rubbing on the tuna, sea salt and freshly ground black pepper, anchovy fillets (preferably packed in oil), green beans, trimmed, yellow beans, trimmed, tiny new potatoes , scrubbed, red and yellow bell peppers, cut in thin (1/4-inch) strips, red and yellow tomatoes, stemmed and quartered, farm eggs, hard-cooked and peeled, nicoise olives, parsley and chervil, for garnish

uncooked wide egg noodles (4 cups), fresh green beans, trimmed and cut into 1-inch pieces (1 3/4 cups), butter, flour, milk, grated parmesan cheese, divided, salt, freshly ground pepper, chopped italian or flat-leaf parsley, white albacore tuna packed in water, drained, capers, drained, nicoise or other black olives, pitted and halved (optional), chopped fresh tomatoes (about 1 1/4 lb)

potatoes , such as red bliss or fingerling (about 9), halved, green beans, trimmed, olive oil, divided, salt, divided, pepper, divided, fresh lemon juice, capers, rinsed, chopped parsley, head oak leaf lettuce (about 12 loosely packed cups), tuna in olive oil, drained, olives , such as oil-cured or kalamata, pitted and halved, halved grape tomatoes (about 7 oz), eggs

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges

russet potato , pierced several times with fork, nonfat mayonnaise dressing, dijon mustard, white wine vinegar, salt, pepper, chopped fresh basil, diced pitted brine-cured black olives (such as kalamata), chopped drained capers, minced shallots, skinless boneless fresh tuna steaks, finely chopped, nonstick vegetable oil spray, french bread, tomato slices, butter lettuce leaves

fresh mushrooms (baby bella or button), lemon, salt & freshly ground black pepper, avocados or 2 small, tuna packed in oil, anchovy fillets, tomato , about 1/2 lb, red onion, peeled, black olives, green olives, olive oil, red wine vinegar, garlic, minced, fresh parsley, chopped, hard-boiled eggs, peeled and quartered

diced (1/4-inch) fennel, roasted red pepper, cut into 1/2-inch dice (see note ), white-meat tuna , packed in water, drained and flaked, pitted black olives, halved, fresh green beans (cut in 1-inch lengths), lightly blanched, extra-virgin olive oil, drained tiny capers, chopped flat-leaf parsley or mint leaves, salt and freshly ground black pepper, to taste, dried fusilli

light tuna in olive oil, well drained and flaked (we tested with starkist), minced red onion, chopped kalamata or nicoise olives, capers, drained, extra virgin olive oil, dijon mustard, balsamic vinegar, freshly ground pepper, kosher salt, endive leaves or cucumber slices, garnishes: sliced kalamata olives , fresh flat-leaf parsley

red potatoes, quartered (about 10 oz), cut green beans (about 1/2 lb), olive oil, divided, diced shallots, garlic cloves, minced, uncooked cavatappi (spiral-shaped pasta), minced fresh or 2 tsp dried tarragon, coarse-grained mustard, white wine vinegar, salt, white tuna in water, drained, freshly ground pepper

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped

tuna , loin, baguette, cut in half and hollowed out, fennel seed, salt, lime , zest of, finely grated, vegetable oil, green beans, blanched, eggs, boiled for 6 minutes, extra virgin olive oil, tomatoes, halved, cucumber, sliced, artichoke hearts, drained and sliced thickly, red onion, thinly sliced, salt & freshly ground black pepper, french dressing, chives, black olives, pitted, anchovy fillets, rinsed

fresh lemon juice, tuna steaks (about 2 steaks), freshly ground pepper, red potatoes (about 1 lb), green beans, trimmed, torn romaine lettuce, trimmed watercress (about 1 bunch), tomatoes, each cut into 6 wedges, hard-cooked large eggs , quartered lengthwise, green bell pepper , cut into strips, nicoise olives, capers, canned anchovy fillets, garlic-basil vinaigrette

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

sliced red onion, chopped pitted kalamata olives, tomato (about 2 es), green leaf lettuce leaves, chopped, albacore tuna in water, drained, hard-cooked large egg, sliced, red wine vinegar, olive oil, salt, freshly ground black pepper, honey-wheat baguette