66 nice salad Recipes

tempeh, cubed, stalk celery, minced, red bell peppers, minced, dill pickles, minced, scallions, minced, fresh parsley, chopped, soy mayonnaise or 1/2 cup regular mayonnaise (more or less to taste), yellow mustard (spicy golden brown is nice too), lemon juice, salt & freshly ground black pepper

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

chickpeas, artichoke hearts, onion, bell pepper (red, yellow , or orange is nice), olive oil, cider vinegar, lemon juice, dried parsley flakes, cayenne powder

tomatoes, cubed, lebanese cucumbers, cubed, red onion, thinly sliced, kalamata olive, pitted and halved, avocado, halved, pitted, peeled and cubed, romaine lettuce, fresh dill, finely chopped (oregano is nice too), extra virgin olive oil, red wine vinegar, lemon, juiced, tofu, crumbled , marinated in the style of feta cheese (marinated tofu - (in the style of feta cheese))

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

white rose potatoes (fist-size, not russet) or 5 -6 medium red potatoes, boiled in their jackets, cooled, peeled and nicely diced in 1/2 inch cubes (fist-size, not russet), apple, peeled cored and finely diced (i use gala or fuji), carrot , cooked till tender but not mushy, diced into small cubes, frozen peas, lightly blanched and cooled, frozen corn kernels , defrosted, mayonnaise, to taste (best foods or hellman s, that s what they have in brazil), sliced pimento-stuffed green olives, salt and pepper, to taste (sometimes, i use lawry s )

bulgur, boiling water, cooked long-grain rice, sliced celery, corasely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic, minced, salt, ground mustard, chinese five spice powder, pepper, torn mixed salsg greens (baby greens are nice), sliced almonds, toasted

white chunk chicken breasts , in water, mayonnaise, stalks celery, chopped, vidalia onion, chopped finely, nice crusty bread, leaves romaine lettuce , for each sandwich, celery salt, kosher salt, fresh ground black pepper

iceberg lettuce, cored and cut into pieces, baby spinach, washed and spun dry, frozen corn, rinsed and drained (optional), frozen peas, rinsed and drained, celery, thinly sliced, petite baby carrots, diced, cucumber, peeled, seeded and sliced, very thinly sliced red onion, sharp cheddar cheese (add more to taste) or 6 oz monterey jack pepper cheese, shredded, bacon, cooked nice and crisp crumbled into pieces, mayonnaise, sugar (adjust to taste), minced chives, greek yogurt, hidden valley original ranch dips mix, white balsamic vinegar

roma tomatoes, cut into fours (or any other tomato you like, try some grape tomatoes cut in half or cherry tomatoes or a nice green), olive oil, balsamic vinegar, parsley, stems removed, sea salt (optional), garlic cloves, pressed, spice mix (green ), ground black pepper, feta, cubed

elbow macaroni- cooked according to package directions (you can actually use more macaroni if you want and it will still turn out nicely and serve even more), mayonnaise, prepared mustard (i use yellow ), white vinegar, granulated sugar, peas (drained ), albacore tuna (drained ), hardboiled egg, sliced (optional)

elbow macaroni- cooked according to package directions (you can actually use more macaroni if you want and it will still turn out nicely and serve even more), mayo, prepared mustard (i use yellow ), white vinegar, granulated sugar, peas-drained, albacore white tuna- drained, hardboiled eggs sliced (optional)

cabbage , head of, green onions, chopped with tops, broccoli , head of (optional), carrots (if desired...adds nice color ), almonds, toasted, sesame seeds, toasted, sunflower seeds, olive oil, apple cider vinegar (i use braggs because it has the mother ( ), sugar, salt, ground pepper, poultry seasoning, mexican blend seasoning (morton & basset)

carrots, diced celery, diced red onions, green olives- pitted, black olives- pitted, pepperoncini, roasted sweet peppers, tb pickled garlic ( nice but omit if you can tsp find it and use regular minced garlic ), spanish capers, tb balsamic vinegar, ts granulated garlic, ts white pepper, ts black pepper, ts dried leaf oregano, ts celery seed, ts whole thyme leafs, ts sweet basil, extra virgin olive oil

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

english cucumber, tomatoes or 4 medium , seeded and cut into a small dice, chopped onion , either red,white or yellow (red looks nice in this), diced peeled jicama, chopped parsley, extra virgin olive oil, fresh lemon juice, salt & freshly ground black pepper

whole anchovy fillets, up to 3 tablespoons) dijon mustard, balsamic or red wine vinegar ( makes it nice and rich), worcestershire sauce, fresh garlic, peeled, whole lemon, juiced, olive oil, freshly grated parmesan, salt, freshly ground black pepper, crusty french bread, olive oil, fresh garlic, peeled, salt, hearts of romaine lettuce, fresh parmesan wedge

nectarines, washed and chopped, kiwi, peeled and chopped, mango, cut into nice pieces, splenda sugar substitute (more or less how sweet you want your fruit), lemon juice, lime juice, teriyaki sauce (or soy sauce)