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Greek Salad With Avocado Recipe

Greek Salad With Avocado Recipe

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Ingredients:

Serving

2 large tomatoes, cubed
2 lebanese cucumbers, cubed
1 red onion, thinly sliced
1 cup kalamata olive, pitted and halved
1 avocado, halved, pitted, peeled and cubed
4 cups romaine lettuce
1/2 cup fresh dill, finely chopped ( oregano is nice too)
1/4 cup extra virgin olive oil
1 tsp red wine vinegar
1 lemon, juiced
1 cup tofu, crumbled , marinated in the style of feta cheese (marinated tofu - (in the style of feta cheese))

Directions:

Mix the tomatoes, cucumbers, red onion, olives, avocado and lettuce in a large bowl with the dill, olive oil, red wine vinegar, and lemon juice.
Add salt and pepper to taste, toss.
Top with marinated tofu feta (Marinated Tofu - (In the Style of Feta Cheese)).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1397.54 Kcal (5851 kJ)
Calories from fat	1159.26 Kcal
		% Daily Value*
Total Fat	128.81g	198%
Cholesterol	216.88mg	72%
Sodium	23.76mg	1%
Potassium	730.84mg	16%
Total Carbs	23.29g	8%
Sugars	7.01g	28%
Dietary Fiber	8.74g	35%
Protein	44.44g	89%
Vitamin C	30.2mg	50%
Iron	4.2mg	23%
Calcium	342mg	34%

Amount Per 100 g
Calories	382.16 Kcal (1600 kJ)
Calories from fat	317 Kcal
		% Daily Value*
Total Fat	35.22g	198%
Cholesterol	59.31mg	72%
Sodium	6.5mg	1%
Potassium	199.85mg	16%
Total Carbs	6.37g	8%
Sugars	1.92g	28%
Dietary Fiber	2.39g	35%
Protein	12.15g	89%
Vitamin C	8.3mg	50%
Iron	1.1mg	23%
Calcium	93.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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