320 new and fat Recipes

center-cut bacon strips, celery ribs, chopped, onion, chopped, garlic clove, minced, potatoes, peeled and cubed, water, clam juice, reduced-sodium chicken bouillon granules, white pepper, dried thyme, king arthur unbleached all-purpose flour, fat-free half-and-half, divided, chopped clams, undrained

olive oil, sliced onion, samuel adams summer ale, ground turkey, kosher salt, freshly ground black pepper, reduced-fat vermont white cheddar cheese, shaved, canola mayonnaise, whole-grain mustard, hamburger buns, toasted, green leaf lettuce leaves, thick) slices tomato

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

butter, softened, chopped onion, chopped bell pepper, chopped celery, dry white wine, chicken broth or 1 cup clam juice, prepared roux, dried thyme, sweet basil, bay leaves, minced garlic, crayfish tails, with fat, ripe tomato, finely diced, campbell cream of shrimp soup, chopped parsley, sliced green onion, seafood seasoning (frank davis or any other dry brand), salt (if needed), shredded colby, shredded monterey jack cheese, grated parmesan cheese, loaves french bread ( twin shorties )

old bay seasoning, head green cabbage, quartered, ears corn, each cut in thirds, low-fat kielbasa, sliced, butter, divided, frozen potato pierogies (mini potato and cheddar), fresh parsley , chopped as garnish

cabbage, coarsely chopped, potatoes, unpeeled, cut into 1-inch cubes, carrots, sliced 1/2 inch thick, leeks, white part only, sliced 1/2 inch thick, caraway seed, paprika, garlic powder, salt, pepper, water, shredded low-fat cheddar cheese (1-1/2 cups)

extra virgin olive oil, fresh mushrooms, sliced, fat-free cottage cheese, grated parmesan cheese, salt and pepper, toasted 8-grain bread or 1 slice toasted twelve-grain bread, margarine, tomatoes (thick slices), salt and pepper

light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges

water, molasses, low-fat milk, whole wheat flour, flour, sugar, baking powder, baking soda, kosher salt, pecans, toasted and coarsely chopped

active dry yeast, warm water (110o to 115o), sugar, divided, warm milk (110o to 115o), butter, melted, salt, eggs, king arthur unbleached all-purpose flour, raisins, oil for deep-fat frying, sugar

all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water

yellow cornmeal, unbleached white flour, baking powder, eggs, beaten, evaporated fat-free milk, honey, low-calorie margarine, maple extract

broccoli slaw, golden raisins, light mayonnaise, reduced-fat bacon slices, cooked and crumbled, chopped onion, salt

vegetable-oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), celery stalks, chopped, granny smith apples, peeled, cored and cut into 1/2-inch cubes, red bell pepper, cored, seeded, and diced, reduced-fat sour cream, lowfat plain yogurt, golden raisins, chopped walnuts, honey, fresh lemon juice, mesclun

red potatoes, quartered and steamed, hard cooked eggs, chopped coarsely, red onion, minced, anchovy dipping sauce, low fat sour cream, dipping sauce, flat anchovy fillets, drained chopped, garlic chopped, parsley, flat leaf, stemmed and chopped, capers, drained and chopped, extra virgin olive oil, redwine vinegar

canola oil, soy sauce or 2 tsp tamari, firm tofu, finely diced, soy margarine, onion, finely chopped, celery ribs, finely diced, unbleached white flour, vegetable stock or 4 cups water, potatoes , scrubbed and diced, fresh corn kernels, dried thyme, dried summer savory or 1/4 tsp marjoram, low-fat milk or 2 cups soymilk (or as needed), salt and pepper

pork tenderloin , visible fat removed, cut into chunks, applesauce, sweetened, ground cinnamon, ground nutmeg, red potatoes, carrots, cut in chunks, stalks celery, sliced diagonally, white pearl onions, firm tart apples , slice thin

fresh raw briskets ** (about 22 lb) preferably certified black angus beef (they come about 11 pounds each), onions, carrots, celery, beef stock, approximately, herb de provence, seasoning blend, dry thyme , or fresh if available, bay leaves, salt and black pepper (sprinkle generously unless using some form of bouillon for stock that is already y), pot roast stock, beef fat, all-purpose flour, cornstarch , for shine