14 need smoothie Recipes

  • Banana Mango Raspberry Smoothie
    banana, peeled (fresh or frozen ) and
    5 More
    banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes
    5 min, 6 ingredients
  • Pink Ribbon Smoothie
    red seedless grapes or 1 cup seedless black grapes and
    6 More
    red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )
    12 min, 7 ingredients
  • Oatmeal Breakfast Smoothies
    old fashioned oats, milk , plus more if needed, sugar and
    3 More
    old fashioned oats, milk , plus more if needed, sugar, banana, cinnamon, vanilla extract
    10 min, 6 ingredients
  • Orananna Goodness Smoothie (Raw Food)
    bananas, frozen and
    3 More
    bananas, frozen, orange, large, peeled (leave white pith on!), orange juice, fresh (more if needed), baby spinach leaves
    5 min, 4 ingredients
  • Em and Mommy's Need It Fast Smoothie
    skim milk and
    3 More
    skim milk, fat-free sugar-free instant vanilla pudding mix (1/2 a small box), frozen blackberrie, frozen strawberries
    6 min, 4 ingredients
  • Strawberry Burst Smoothie Strawberry Burst Smoothie
    soymilk, frozen strawberries and
    2 More
    soymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste
    3 min, 4 ingredients
  • Blackcat13 Mango Smoothie Blackcat13 Mango Smoothie
    fresh mango, peeled and sliced, bananas and
    4 More
    fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice
    3 min, 6 ingredients
  • Toddler   Hidden Veggie  Smoothie Toddler Hidden Veggie Smoothie
    whole milk (kids need their fats) and
    8 More
    whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot
    7 min, 9 ingredients
  • Super Protein Peach Shake/smoothie Super Protein Peach Shake/smoothie
    frozen peach slices, peach kool-aid (i used kroger brand) and
    5 More
    frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    2 min, 7 ingredients
  • Healthy Peanut Butter Banana Breakfast Smoothie Healthy Peanut Butter Banana Breakfast Smoothie
    crushed ice, greek nonfat vanilla yogurt, banana and
    3 More
    crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)
    5 min, 6 ingredients
  • Old-fashioned Avena Oatmeal Breakfast Smoothies (Ingrid Hoffmann) Old-fashioned Avena Oatmeal Breakfast Smoothies (Ingrid Hoffmann)
    old-fashioned oatmeal, milk , plus more if needed, sugar and
    1 More
    old-fashioned oatmeal, milk , plus more if needed, sugar, vanilla extract , optional
    15 min, 4 ingredients
  • Banana  Smoothie  for Babies Who Need Fattening Up Banana Smoothie for Babies Who Need Fattening Up
    cold water and
    4 More
    cold water, similac advance powdered infant formula , or measured amount of your formula to make 12 oz. (differs with brand, read the label), whole fresh banana, rinsed,peeled,and broken into pieces, banana, mashed and frozen in an ice cube tray, blackstrap molasses (optional)
    5 min, 5 ingredients




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