77574 nearly normal free mix Recipes

dijon mustard, honey, water, teriyaki sauce, grated, peeled ginger, minced garlic, yellow or orange bell pepper (or half each for added color !), boneless sirloin or flank steak, sliced thinly, mixed salad greens, washed & torn, green onions, thinly shredded, chopped, dry-roasted peanuts

sugar-free strawberry gelatin or 2 (3 oz) packages sugar-free strawberry banana flavor gelatin (or 1, 6 oz), sliced peaches (drained ), strawberry (hulled and sliced ), raspberries, blueberries, blackberry

mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled

beef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or other sweet red wine, fat-free , less-sodium beef broth, chopped shallots, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar

granola, low-fat milk, frozen mixed berries, brown sugar, cornstarch, ground cinnamon, orange zest, ground nutmeg, vegetable cooking spray, plain fat-free yogurt

french bread, cubed, egg whites, eggs, fat-free milk, sugar, ground cinnamon, vanilla extract, salt, frozen unsweetened mixed berries, cold butter, brown sugar

banana, sliced/frozen, strawberries, frozen, blackberries, frozen, fat-free yogurt, plain, skim milk

strawberries, washed and hulled, cranberry juice cocktail, powdered sugar, fat-free strawberry frozen yogurt, fresh mint leaves

strawberry, blueberries, low-fat vanilla yogurt, low-fat vanilla ice cream, banana, fat-free whipped topping

papaya nectar or 1 (12 oz) can strawberry nectar or 1 (12 oz) can mango nectar, carton plain fat-free yogurt, bananas, cut into chunks, strawberries or 2/3 cup sliced mango, chilled, honey (optional)

crushed pretzels, sugar, unsalted butter, melted, cream cheese, sugar, plain greek yogurt (not fat-free), vanilla extract, strawberry gelatin, frozen unsweetened sliced strawberries, frozen unsweetened blueberries, heavy cream

citrus shortcake squares, each cut into 8 cubes, fat-free plain greek yogurt, sugar, divided, grand marnier (orange liqueur), divided, grated orange rind, strawberries, quartered, blackberries, halved

raspberry vinegar, fat-free , less-sodium chicken broth, honey, extravirgin olive oil, freshly ground black pepper, dried cranberries, goat cheese, french bread, gourmet salad greens, smoked rainbow trout, dry-roasted pistachios

cold skim milk or 2 cups 2% low-fat milk, fat-free cool whip, jello lemon flavor instant pudding and pie filling, honey maid graham cracker crust, raspberries, jell-o instant pistachio pudding mix, honey maid graham cracker crust, marshmallow, jello instant vanilla flavor pudding and pie filling, oreo cookie pie crusts, toasted coconut flakes, jello instant vanilla flavor pudding and pie filling, nilla pie crusts, banana, sliced

corn chips (regular or scoops ), chili with beans (turkey is very tasty too!) or 2 (15 oz) cans without beans (turkey is very tasty too!), onion, chopped, mixed cheddar cheese or 3 cups colby cheese or 3 cups monterey jack cheese, grated, sour cream, salsa

chopped dates, chopped prune, crushed pineapple, dark raisin, chopped apples, chopped dried fig, chopped walnuts, sugar-free orange juice, whole wheat flour, wheat germ, toasted, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, lemon juice, eggs, beaten